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We chatted with our in-house nutrionalist, Hanlie Botha on all things nutrition.
How to fuel for, during and after your sessions and the importance of a structured nutrition plan to get the most out of your day-to-day!
Hear it here!
Every journey starts with a single step.
Arthur Duncan’s journey started a bit later than most people’s…but that hasn’t seemed to stop him one bit 😉
Join us here in this podcast episode to discuss Arthur’s journey to becoming a World Champ 🌈
When you and your family plan an adventure, there are few that will compare with visiting the highest point in Africa and then riding your bike through wildlife to the ocean.
We caught up with the Harel's to talk about their recent adventure in Tanzania.
Listen to their stories here!
Surrounded by mountains and never-ending trails, Chris and Danie conquered their first Swiss Epic!
Listen here to the full conversation here...ups, downs and everything in between!
Commonwealth Games held in Warwick, Birmingham 2022 was an exciting event for all who took part!
One of these lucky athletes was our own Raphaelle Lamusse, representing Mauritius!
"Commonwealth Games was just magic - Competing against some women I’ve watched on TV, representing my country 🇲🇺 What a feeling!
The cheering, the route, the bunch, everything was impressive and unreal!
This is why I love so much road cycling!"
Hear it from her here!
Unsupported.
Rocky Mountains from Canada to the Mexican border.
4417kms.
27 days, 12 hours, 7mins.
Chat all things Tour Devide with Kevin Meier.
Friends chat Gravel...what better type of conversation can you have?
Enjoy listening to some insight, opinions and fun conversation about GRAVEL riding and racing, the new cycling discipline taking the world by storm!
And he has done it!
Jason Wesson completes the Freedom Challenge, un unmarked, self supported race that requires riders to navigate themselves by bike across South Africa by means of maps, compass and narrative directions (NO GPS).
Jason gave us the privilege of chatting to him before the dust settles on this monstrous adventure, giving us his immediate insights and feelings after his race!
Listen here to hear what some of his takeaways are.
Chat with Johann Wykerd and Frances Janse Van Rensburg about her experience racing the recent CIC Mont Ventoux DC Classic and the Tour de Suisse.
Enjoy listening to the post race reflections as well as the excitement as Frances builds towards some really big goals!
From the publisher's feed