all together now !!! no more flopping! no excuses bitch we are here to serve .. get out of ur depression pit. rot girl winter is over. anyways those are my thoughts. i am re inventing myself and building a whole new wardrobe for 2024 and i'm gonna be sexy again. also, i answer lots of yer questions :D enjoy xx

we gotta stop being so hard on ourselves yall! let’s stop living in our minds and creating psychological time. our energy is best put towards creatively fulfilling endeavours. i am finally coming out of a depressive episode and feeling an energy shift praise jesus.. in this episode i talk about the importance on prioritising self care and going for mental health walks to journal and self reflect etc. i have also been having a lot of realisations and have been working on healing trauma and putting myself in uncomfortable situations in order to grow and open myself up to being more vulnerable with the people i love.. hehe

in this episode i reflect back on the past year and guide you through my healing journey. 2023 put my ass to work. i experienced so much pain and difficulty trying to navigate my way through this past year. i would describe it as isolating, lonely and confusing.. but simultaneously it was so transformative, liberating and healing. through lots of hard work and commitment i managed to take control of my life and learned for the first time how to truly love and value myself. in turn, i met so many milestones and feel as though i grew into the person i have always hoped to be. as challenging as this year was, it holds a special place in my heart as i have never experienced so much growth and abundance in such a short amount of time. my ability to be so courageous, determined and consistent surprised me and is something i am so proud of. i learnt how to put myself first, set boundaries & heal the root of my pain. 2023 was a year of labour and love, a year that welcomed so many beautiful new friendships, connections and opportunities and a year that laid a fresh foundation for all the years to come. i love you guys and i am so excited for everything that we planted in 2023 to blossom and grow in 2024, happy new year ‪‪❤︎‬

i am so embarrassed because i pronounce noah kahan's last name wrong a million times in this episode (i now know how to say it) it's not my fault.. how was i to know the a is silent!! whatever. i got run over finally, after years of wondering what getting run over would be like. it exceeded all expectations. i seem to be in high spirits this episode as clearly i have been enjoying life and making new friends yay me

wow. what an episode. desperation strikes again!! listen to me rant about my dream boyfriend for a good thirty minutes, is this manifesting.. or just a mentally ill individual? i simply cannot tell anymore. on the plus side..music has been ruling my life lately and i'm not mad about it. boy talk aside, i also discuss how i spent a lot of my life living it for other people and how i am finally feeling like myself again, post breakup. i am determined to keep myself inspired and excited to start creating art again :D

have you ever been victimised in public so badly that you simply wanted to evaporate? whoever has my voodoo doll.. give it back!! this week i let u into my world and tell some tales involving a baguette..my scam survivor story and we discuss the crippling paradox of choosing healthiness over toxicity. i also talk about my chronic loneliness and my insatiable need for connection & understanding. but..whatever..healing takes too much energy.. being toxic is easy.. and fun!!

life seems to be going great for me right now. who knew all i had to do was get up off my ass.. get a real job..and reintegrate into society!! listen to me talk about how getting a job cured my social anxiety, story time about how i worked at a nursery but lasted a week, my music recommendations and i also answer some of ur questions. warning.. the vibe goes downhill after about 40 mins sorry about that it's my first time being alive.

are you scared of being perceived? are you currently trapped in fear paralysis? is there something you want to do SO badly but you can't quite seem to muster the strength? welcome to the story of my life! but don't worry. i beat fears ass.. and so can u. enjoy!!