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What are masculine and feminine energies? How can you become aware of how you are using them and use them to create more flow and attraction in your relationship, and more harmony in your life? When do you want to turn on the polarity, and when is neutrality better? In this episode, we explore masculine and feminine energy and how to use them to increase attraction, work well together, and create more harmony in your relationship.
Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!
Does your schedule reflect the life you are creating? Are the important things in your life accounted for? In this episode we explore how scheduling can lead to freedom, and how to make the most of the 24 hours we all have. We explore the difference between time management, energy management and identity management, and how it all relates to your relationship.
Connect with us on instagram! @abundantcouples
Join the 30 Day Intimacy Challenge
Check out Optimize https://www.optimize.me/ref/casslogs/
Books: Deep Work by Cal Newport
4 Hour Work Week by Tim Ferriss
Planner: Brendon Burchard's High Performance Planner
Meditations:
Joe Dispenza: https://youtu.be/9h4GiblYrPk
Bob Procter: https://youtu.be/lssNBHXz4Vw
Vishen Lakhiani: https://youtu.be/oeQfRtiY-ZM
We all give and receive love in different ways. In this episode we dive into Gary Chapman’s framework of the 5 Love Languages, which has been impactful in our own relationship. We talk about how to express your love to your partner in a way that they can best receive it, and we tell our own story about what can happen when you and your partner are speaking different Love Languages.
In this episode we’re doing our part to break the taboo around talking about sex. We talk about how we’ve all picked up unconscious beliefs about sex, and how to question them. We address the common question: how important is sex in a relationship? and talk about the huge, magical potential of sex beyond just the physical. We discuss the importance of approaching sex as a practice rather than a performance, and give some tips for how to do that. Also, we dive into how daily intimacy transformed our relationship, and invite you to take our 30 day intimacy challenge: www.abundantcouples.com/30daychallenge
Connect with us on Instagram @abundantcouples - give us your feedback, and let us know what you’d like to hear more of on the podcast!
In this episode, we dive into our process of lifestyle design. How do we, as individuals and as a couple, create the life of our dreams? We talk about our own journey as young entrepreneurs, how we got started in real estate investing at age 21, how to align your visions as a couple, and why we don’t believe in compromise. We also talk about the process we use on a continuous basis to create a life that we LOVE, and give you an exercise that you can do on your own or with your partner to help bring your dream life into reality more today. And, we get a little silly… because life’s more fun when you can laugh at yourself!
Connect with us on Instagram @abundantcouples and let us know what you’d like to hear more of on the podcast!
In the very first episode we discuss what we believe is the MOST IMPORTANT thing for a thriving relationship. We share the 4 keys of growth and how to share your internal process with your partner. We also walk you through an exercise for create the next best version of your relationship, or manifesting your ideal relationship if you are currently single. Also, what do you do if your partner isn’t on board with personal growth?
Connect with us on Instagram @abundantcouples, and reach out to us if there is something you’d like us to cover on the podcast!
From the publisher's feed
What’s the secret to a thriving relationship? Well, there’s more to it than just one secret. That’s why Relationship & Intimacy Coaches Cassidy Logsdon & Matt Andrews show up every week to…