Abundant Vibes and Affirmations

Abundant Vibes and Affirmations

By iAm VibesHealth & FitnessMental Health
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Abundant Vibes and Affirmations episodes

  • Affirmations to Empower Single Mothers
    In this episode, discover 10 powerful affirmations specifically for single mothers. These affirmations will help boost your confidence, resilience, and sense of self-worth. Learn how positive thinking can transform your mindset, providing strength and motivation in your daily life. Perfect for single moms seeking encouragement and empowerment, these affirmations will reinforce your ability to create a loving and stable home for your child. Tune in to harness the power of positive affirmations and build a bright future for your family. Don’t miss this essential guide to daily affirmations for single mothers!
    1. I am strong and capable.
    2. I am providing a loving home for my child.
    3. I am proud of my achievements.
    4. I am doing my best, and that is enough.
    5. I am resilient and can overcome challenges.
    6. I am a wonderful role model for my child.
    7. I am worthy of love and respect.
    8. I am grateful for the love and joy in my life.
    9. I am patient and kind to myself.
    10. I am creating a bright future for my family.
    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
    https://bmc.link/iamvibes
    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm
    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk
    Follow us on Spotify: https://spotify.link/oMntmAR2GIb
    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1
    •Bear Cares Discord server:
    💻 https://discord.gg/NMkX2M6AR3
    My FAVORITE sound machine for falling asleep:
    https://amzn.to/3F7xzK6
    https://unitedmasters.com/mollybaby
    MENTAL HEALTH RESOURCES:
    •National Suicide Prevention Lifeline-
    ☎️ 800.273.8255
    •National Crisis Prevention Line-
    ☎️ 988.784.2433
    📱 text 741741
    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
    Compare us to:
    Calm App, Headspace App, Finch App, Better Health App
    3 min
  • Manifest a Job Affirmations
    In this episode, we explore 10 powerful affirmations to help you manifest your dream job. Discover how positive thinking and daily affirmations can attract the perfect career opportunities. We'll guide you through affirmations that boost confidence, invite abundance, and align your skills with your ideal job. Whether you're job hunting or seeking a career change, these affirmations will help you stay motivated and focused. Tune in and learn how to harness the power of positive thinking to transform your professional life. Don't miss this essential guide to job manifestation and career success!
    1. I am worthy of my dream job.
    2. Opportunities are constantly flowing to me.
    3. I attract the perfect job for my skills and passions.
    4. I am confident and capable in my professional abilities.
    5. I am grateful for the job that is coming my way.
    6. My ideal job is on its way to me now.
    7. I am open to new and exciting career opportunities.
    8. I am successful and valuable in my work.
    9. I trust the universe to guide me to my perfect job.
    10. Every day, I am getting closer to my dream job.
    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
    https://bmc.link/iamvibes
    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm
    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk
    Follow us on Spotify: https://spotify.link/oMntmAR2GIb
    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1
    •Bear Cares Discord server:
    💻 https://discord.gg/NMkX2M6AR3
    My FAVORITE sound machine for falling asleep:
    https://amzn.to/3F7xzK6
    https://unitedmasters.com/mollybaby
    MENTAL HEALTH RESOURCES:
    •National Suicide Prevention Lifeline-
    ☎️ 800.273.8255
    •National Crisis Prevention Line-
    ☎️ 988.784.2433
    📱 text 741741
    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
    Compare us to:
    Calm App, Headspace App, Finch App, Better Health App
    3 min
  • Bedtime Affirmations to say to neurodivergent kids
    In this episode, we share 10 powerful bedtime affirmations specifically crafted for neurodivergent kids. These affirmations celebrate uniqueness, encourage self-love, and promote a positive mindset. Perfect for parents and caregivers, this episode aims to foster a sense of belonging and confidence in children with diverse minds. Tune in to help your child embrace their individuality and drift into a peaceful, affirming sleep.
    1. You are wonderfully unique and your mind is a special gift.
    2. It's okay to be different; your uniqueness makes the world brighter.
    3. You are loved exactly the way you are.
    4. Your thoughts and feelings are important, and they matter.
    5. Every day, you learn and grow in amazing ways.
    6. You have the strength to face any challenge that comes your way.
    7. Your creativity and imagination make the world a better place.
    8. It's okay to take things at your own pace; you are doing great.
    9. You bring joy and love to those around you just by being yourself.
    10. Tomorrow is a new day, and you have the courage to shine.
    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
    https://bmc.link/iamvibes
    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm
    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk
    Follow us on Spotify: https://spotify.link/oMntmAR2GIb
    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1
    •Bear Cares Discord server:
    💻 https://discord.gg/NMkX2M6AR3
    My FAVORITE sound machine for falling asleep:
    https://amzn.to/3F7xzK6
    https://unitedmasters.com/mollybaby
    MENTAL HEALTH RESOURCES:
    •National Suicide Prevention Lifeline-
    ☎️ 800.273.8255
    •National Crisis Prevention Line-
    ☎️ 988.784.2433
    📱 text 741741
    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
    Compare us to:
    Calm App, Headspace App, Finch App, Better Health App
    Keywords: neurodivergent kids, bedtime affirmations, positive mindset, self-love, children's mental health, parenting tips, special needs support.
    3 min
  • Wedding Affirmations
    In this episode, we share ten heartfelt affirmations to strengthen and celebrate your wedding and marriage. Discover how to nurture love, communicate openly, and create a harmonious life together. Learn to support each other, face challenges as a team, and cherish your unique journey. Perfect for couples seeking to deepen their bond and build a future filled with happiness and prosperity. Tune in for powerful affirmations that make your marriage a sanctuary of trust and respect.
    Feel free to say these to yourself, or together with your partner 🧡
    1. "Our love grows stronger every day."
    2. "We communicate openly and honestly."
    3. "Together, we create a harmonious and joyful life."
    4. "We support and uplift each other."
    5. "Our bond is unbreakable and everlasting."
    6. "We face challenges as a united team."
    7. "We cherish and celebrate our unique journey."
    8. "Our hearts are full of love and gratitude."
    9. "We build a future filled with happiness and prosperity."
    10. "Our marriage is a sanctuary of trust and respect."
    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
    https://bmc.link/iamvibes
    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm
    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk
    Follow us on Spotify: https://spotify.link/oMntmAR2GIb
    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1
    •Bear Cares Discord server:
    💻 https://discord.gg/NMkX2M6AR3
    My FAVORITE sound machine for falling asleep:
    https://amzn.to/3F7xzK6
    https://unitedmasters.com/mollybaby
    MENTAL HEALTH RESOURCES:
    •National Suicide Prevention Lifeline-
    ☎️ 800.273.8255
    •National Crisis Prevention Line-
    ☎️ 988.784.2433
    📱 text 741741
    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
    Compare us to:
    Calm App, Headspace App, Finch App, Better Health App
    Keywords: wedding affirmations, marriage, love, communication, support, unity, happiness, trust, respect, relationship growth.
    3 min
  • Saturn Retrograde Affirmations
    In this episode, we explore powerful affirmations for navigating Saturn retrograde with grace and resilience. Discover how embracing change, setting boundaries, and trusting the timing of your life can transform challenges into growth opportunities. Learn to release what no longer serves you, cultivate patience, and align with your highest purpose. Tune in to empower your journey through personal evolution with these ten impactful affirmations. Perfect for astrology enthusiasts and those seeking spiritual guidance during cosmic shifts.
    1. "I embrace change and growth with grace."
    2. "Challenges are opportunities for my personal evolution."
    3. "I trust the timing of my life."
    4. "I release what no longer serves me."
    5. "I trust my intuition to guide me.”
    6. "I am aligned with my highest purpose."
    7. "Boundaries protect my energy and well-being."
    8. "I learn from my past and build a better future."
    9. "Self-discipline brings me closer to my goals."
    10. "I allow my creative vision to flourish.”
    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
    https://bmc.link/iamvibes
    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm
    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk
    Follow us on Spotify: https://spotify.link/oMntmAR2GIb
    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1
    •Bear Cares Discord server:
    💻 https://discord.gg/NMkX2M6AR3
    My FAVORITE sound machine for falling asleep:
    https://amzn.to/3F7xzK6
    https://unitedmasters.com/mollybaby
    MENTAL HEALTH RESOURCES:
    •National Suicide Prevention Lifeline-
    ☎️ 800.273.8255
    •National Crisis Prevention Line-
    ☎️ 988.784.2433
    📱 text 741741
    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
    Compare us to:
    Calm App, Headspace App, Finch App, Better Health App
    3 min
  • Summer Solstice Affirmations
    In this episode, celebrate the Summer Solstice with powerful affirmations to embrace the season's energy and light. Discover how to welcome abundance, connect with Earth's vibrant energy, and rejuvenate your spirit. Learn to shine with confidence, embrace growth, and radiate positivity. Perfect for those seeking spiritual renewal and alignment with the sun's power. Tune in to harness the joy and warmth of summer with these ten transformative affirmations.
    1. "I welcome the energy of the sun into my life."
    2. "Abundance and light flow through me effortlessly."
    3. "I am connected to the Earth's vibrant energy."
    4. "I celebrate the joy and warmth of summer."
    5. "My spirit is rejuvenated and renewed."
    6. "I shine brightly with confidence and vitality."
    7. "I embrace growth and transformation."
    8. "I am grateful for the long days and warm nights."
    9. "My heart is open to love and happiness."
    10. "I align with the sun's power and radiate positivity."
    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
    https://bmc.link/iamvibes
    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm
    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk
    Follow us on Spotify: https://spotify.link/oMntmAR2GIb
    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1
    •Bear Cares Discord server:
    💻 https://discord.gg/NMkX2M6AR3
    My FAVORITE sound machine for falling asleep:
    https://amzn.to/3F7xzK6
    https://unitedmasters.com/mollybaby
    MENTAL HEALTH RESOURCES:
    •National Suicide Prevention Lifeline-
    ☎️ 800.273.8255
    •National Crisis Prevention Line-
    ☎️ 988.784.2433
    📱 text 741741
    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
    Compare us to:
    Calm App, Headspace App, Finch App, Better Health App
    Keywords: Summer Solstice, affirmations, spiritual renewal, abundance, energy, light, growth, positivity, confidence, seasonal celebration.
    3 min
  • Dear Emotion Coping Skill for big feelings

    Coping Skill 💫


    Dear Emotion: Write a letter to an emotion that you’re having a hard time with. Tell this emotion what it’s current role is in your life, how it has affected you, and how you’d like it to show up for you in the future! Feel free to burn after writing ❤️‍🩹


    Coping skills are essential for managing stress, navigating challenges, and maintaining mental health. They enhance resilience, improve emotional regulation, and enable effective problem-solving, leading to better overall well-being and quality of life.


    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!


    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:

    https://bmc.link/iamvibes


    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm


    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk


    Follow us on Spotify: https://spotify.link/oMntmAR2GIb


    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1


    •Bear Cares Discord server:

    💻 https://discord.gg/NMkX2M6AR3


    My FAVORITE sound machine for falling asleep:

    https://amzn.to/3F7xzK6

    https://unitedmasters.com/mollybaby


    MENTAL HEALTH RESOURCES:

    •National Suicide Prevention Lifeline-

    ☎️ 800.273.8255

    •National Crisis Prevention Line-

    ☎️ 988.784.2433

    📱 text 741741


    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER


    Compare us to:

    Calm App, Headspace App, Finch App, Better Health App

    2 min
  • Take The Elevator Down Coping Skill to help with anxiety

    💫 Coping Skill 💫


    Take the Elevator Down: Feeling overwhelmed? Connecting with your five senses will bring you back to the present moment and help you calm down.


    Take a deep breath, and name:

    5 things you can see

    4 things you can touch

    3 things you can hear

    2 things you can smell

    1 things you can taste


    Coping skills are essential for managing stress, navigating challenges, and maintaining mental health. They enhance resilience, improve emotional regulation, and enable effective problem-solving, leading to better overall well-being and quality of life.


    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!


    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:

    https://bmc.link/iamvibes (https://bmc.link/iamvibes)


    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm


    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk


    Follow us on Spotify: https://spotify.link/oMntmAR2GIb


    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1 (https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1)


    •Bear Cares Discord server:

    💻 https://discord.gg/NMkX2M6AR3 (https://discord.gg/NMkX2M6AR3)


    My FAVORITE sound machine for falling asleep:

    https://amzn.to/3F7xzK6

    (https://amzn.to/3F7xzK6)https://unitedmasters.com/mollybaby (https://unitedmasters.com/mollybaby)


    MENTAL HEALTH RESOURCES:

    •National Suicide Prevention Lifeline-

    ☎️ 800.273.8255

    •National Crisis Prevention Line-

    ☎️ 988.784.2433

    📱 text 741741


    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫

    Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER

    3 min
  • What are Coping Skills?

    HELLO FRIENDS!! You all finally get to see my face! Respond to the Q&A under the episode to let me know if you like having video, and if you like the content of this video, I know it's a little different than what I normally post!


    What are coping skills?


    •The word coping refers to conscious strategies used to reduce unpleasant emotions.

    •Coping skills can be cognitions or behaviors, and can be individual (done internally), or social (done by enlisting the help of those around you).

    •To cope is to deal with and overcome struggles and difficulties in life. It’s a way for us to maintain our mental and emotional wellbeing.


    If you’d like to talk with me about life coaching, send me an email at: [email protected]


    ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!


    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:

    https://bmc.link/iamvibes (https://bmc.link/iamvibes)


    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm


    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk


    Follow us on Spotify: https://spotify.link/oMntmAR2GIb


    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1 (https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1)


    •Bear Cares Discord server:

    💻 https://discord.gg/NMkX2M6AR3 (https://discord.gg/NMkX2M6AR3)


    My FAVORITE sound machine for falling asleep:

    https://amzn.to/3F7xzK6

    (https://amzn.to/3F7xzK6)https://unitedmasters.com/mollybaby (https://unitedmasters.com/mollybaby)


    MENTAL HEALTH RESOURCES:

    •National Suicide Prevention Lifeline-

    ☎️ 800.273.8255

    •National Crisis Prevention Line-

    ☎️ 988.784.2433

    📱 text 741741


    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm head

    space 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER


    Compare us to:

    Calm App, Headspace App, Finch App, Better Health App

    2 min
  • Evening De-Stress Affirmations
    💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫
    I release all tension from my mind and body 🧘🏻‍♀️
    I am peaceful and centered 🪬
    I am letting go of my worries 💫
    Repeat these non-toxic, gently validating mantras and affirmations in the morning, throughout your day at emotional check-points, and before bed for maximum benefits! ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
    ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
    https://bmc.link/iamvibes
    Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm
    Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk
    Follow us on Spotify: https://spotify.link/oMntmAR2GIb
    Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1
    •Bear Cares Discord server:
    💻 https://discord.gg/NMkX2M6AR3
    My FAVORITE sound machine for falling asleep:
    https://amzn.to/3F7xzK6
    https://unitedmasters.com/mollybaby
    MENTAL HEALTH RESOURCES:
    •National Suicide Prevention Lifeline-
    ☎️ 800.273.8255
    •National Crisis Prevention Line-
    ☎️ 988.784.2433
    📱 text 741741
    Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
    Compare us to:
    Calm App, Headspace App, Finch App, Better Health App
    11 min

About Abundant Vibes and Affirmations

From the publisher's feed

Welcome to 'Abundant Vibes & Affirmations,' your weekly dose of positivity and good vibes! Join me as we explore the power of affirmations to manifest abundance in your life and elevate your…

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