Abundantly You

This episode is dedicated to ALL THINGS party weekend! A full debrief of the amazing college graduation party I helped host for my family when my sister graduated from college in May. This was my SUPER BOWL weekend! ;) It was truly one of the most fun, expansive, and luxurious weekends ever! Such a treat to enjoy it with my family. Thank you, money - and my relationship with it - for helping make this weekend possible! 

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HIII! Grab your popcorn and crack open your favorite fizzy beverage! Today’s episode is a chatty life update (my fave to listen to and one of my faves to record!) We’re talking giving yourself permission to take a break, my super exciting summer plans, and a big update on my life, biz, money, and body. I love you all so much, ENJOY! xoxo

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Big A$$ life update incoming! PSA: I’m taking the summer off of the Abundantly You Podcast. This is in service to my summer sabbatical. I’ve also been calling it my slow girl summer. You might be thinking “well duh Emily, you haven’t really been here and it’s already August.” You’re correct, dear listener! Today’s episode is a behind-the-scenes of how I came to the decision to take the summer off of my coaching business. And why I’ve sabotaged myself a little by procrastinating actually telling people about it. This one is a goodie. See you in the fall, I love you so much and am SO grateful for you! xoxo

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Hi, my loves! Popping in from my summer sabbatical to share an inspired episode! I am recovering from  a cold and have kind of lost my voice, and it surprised me that I wanted to publish an episode so badly.  I thought to myself, “your voice is compromised Emily, why do you want to record now?!” And then I realized - the weight of others’ potential judgements and opinions has compromised my voice hugely in the last 3-6 months. So today we’re talking about our physical voices, and our metaphorical voices. Your voice might be compromised too. This episode is for you. And a reminder, always, that this doesn’t have to be “the way it is” forever. Sending you all the love and abundance! xoxo 

Introducing… The Abundance Emily Blog! https://abundanceemily.substack.com/

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In this week’s episode, I’m bringing you behind the scenes on the past 72 hours of my life - navigating a difficult, chaotic, and heavy family situation. One of the things I used to struggle with *so much* before I found coaching, was completely abandoning my dreams, goals, and desires when life got really hard and heavy. In this episode, I’m showing you (in real time!) how you can use and trust your wisdom and discernment to navigate hard shit & family emergencies. While also leaning into an abundance mindset and continuing to walk towards all your desires. I hope you love it and it brings you comfort, peace, and proof of what’s possible for you! xoxo

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This week we are trying a bite-sized, micro-topic episode. How to create the feelings you desire to feel, by going first. If you are feeling lack and scarcity because you’re looking for an outside circumstance or other person to give you a certain feeling (i.e. validation or feeling valued) - this episode is going to help you quickly shift that. Inside, I give you 3 examples of how I’ve recently gotten the ball rolling myself and brought about feelings I desire to feel. This also then makes you a magnet for MORE of those feelings. Goodbye, vicious cycle, Hello, beautiful and abundant cycle! 

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Hi loves! This episode is dedicated to celebrating 3 MASSIVE milestones the podcast had all at once - and celebrating YOU! Because without this incredible community of listeners, none of this would be possible. I am so grateful for each and every one of you. I hope you enjoy calibrating to the BIG celebration energy in this episode, as well as the reminder that there will *always* be someone farther ahead.  Don’t you dare discount your milestones and celebrations. Your milestone is YOURS. Your story is YOURS. It’s special. It’s quite literally one-of-a-kind. I love you and am so grateful for you! Let’s celebrate! xoxo

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Today’s episode is part story time and part masterclass on how to heal emotional reactivity around money. Last Friday, I brought one of my sweet cats to the vet, she had a somewhat unexpected procedure, and the bill was over $900. Not to worry - she is doing great! What I’m celebrating is how calm and cool as a cucumber I was when they presented me with the bill. Inside of this episode I spill all the beans with you on how I got to this place. (Hint: it’s all grounded in my rock-solid belief that money is a renewable resource. Quality time with those we love [people and animals] is not.) I LOVED recording this episode for you, and I hope you love listening to it. May it shift something in you. May it land gently. Love you! 

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Hello loves, spring has finally SPRUNG here! And I could not be happier. Yesterday was Easter Sunday, and I realized it has been 10 years since I had a very sad and uncomfortable realization about my body. On Easter 2013, I came to terms with how I was using food to cope, and just how much weight I had gained. That weekend I made a declaration that things had to change. I went on to lose a lot of weight, but the journey was anything but linear. Today I’m peeling back the curtain and sharing with you what I’ve learned and accomplished in those 10 years. Including…the dark time and struggle  my family and I were going through in 2013, and how I wish I would have been kinder and more compassionate to myself during that time. 

I’m also sharing with you what my new goals are for my body and my relationship to myself, food, and fitness. And I’m sharing some of my personal numbers and data, because I believe transparency is powerful - but a reminder we are ALL unique and that comparison is the thief of joy. 

If you’re desiring to make changes from a place of love, desire, excitement, and gratitude for yourself - this is the episode for you! It’s full of duality, abundance mindset gold, hope, and proof of what’s possible for you too. I love you!

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Today’s episode is a FIERY one! I’ve been listening to this incredible song on repeat and the lyrics keep running through my head. And it goes like this… “I CAN’T STOP”! It got me thinking about the powerful way we think about our idols. We have a confident expectation that OF COURSE they can’t stop winning, making money, loving themselves, and bringing their dreams to life. Even if they are struggling or going through a rough patch, we are so optimistic and confident that they will navigate through it powerfully and have an epic comeback. Today’s episode will help you retrain your mind to abundantly, automatically, and easily have the same thoughts about yourself…  “Of course I can’t stop winning!” 

Referenced in this episode—
Song: I Can’t Stop
Artist: Flux Pavilion and Ekali

1:1 Coaching offer: DM me on Instagram to learn more! <3 

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