Hello loves, spring has finally SPRUNG here! And I could not be happier. Yesterday was Easter Sunday, and I realized it has been 10 years since I had a very sad and uncomfortable realization about my body. On Easter 2013, I came to terms with how I was using food to cope, and just how much weight I had gained. That weekend I made a declaration that things had to change. I went on to lose a lot of weight, but the journey was anything but linear. Today I’m peeling back the curtain and sharing with you what I’ve learned and accomplished in those 10 years. Including…the dark time and struggle my family and I were going through in 2013, and how I wish I would have been kinder and more compassionate to myself during that time.
I’m also sharing with you what my new goals are for my body and my relationship to myself, food, and fitness. And I’m sharing some of my personal numbers and data, because I believe transparency is powerful - but a reminder we are ALL unique and that comparison is the thief of joy.
If you’re desiring to make changes from a place of love, desire, excitement, and gratitude for yourself - this is the episode for you! It’s full of duality, abundance mindset gold, hope, and proof of what’s possible for you too. I love you!
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