Hi loves! I have to laugh because as I sat down to record this episode I thought, “oh this will be a quick 15-minute episode.” Well…you got a 30-minute riff on all things money mindset, connecting to the *abundance queen* version of you that is living your dream life, wisdom and discernment vs. impulse when making a big decision, a storytime & celebration about me getting my first luxury credit card, and the true vastness of what an abundance mindset is. (Hint: it’s a worldview, and it’s so vast it can hold anything and everything. So your abundant life and my abundant life could look totally different. But there’s room for ALL OF IT & ALL OF US.) I hope you love this episode! Thank you for being here! 

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Welcome back, loves! In today’s episode, thanks to listener feedback (I truly do LOVE hearing from you) I’m bringing you an episode focused on a “Wouldn’t It Be Fun” exercise I recently learned about and practiced. Inside of this episode I’m sharing what I’ve learned about this practice, critical context in how I believe it should be safely applied, how I used it (and received nearly $1,000 from it!), how YOU can use it, and an example of me riffing on a series of my “wouldn’t it be fun” desires. I hope you love it!

Resources mentioned in this episode:

-Rapid Resolution Therapy (RRT)
-Maslow’s Hierarchy of Needs 

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I’m so excited to be sharing a life update with you in today’s episode! Today’s update includes:  intense winter weather we’ve been having lately, a “wouldn't it be fun” mindset exercise I’ve been doing lately that has resulted in discounts and a big unexpected tax refund, the podcast course I’m part of right now to grow in this space, and how I’ve been supporting myself in getting out of the funk I was in for a large part of 2022. I hope you enjoy, loves! Thank you for being here, I’m so grateful for you. 

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Hello loves! In today’s episode, I am expanding on a powerful post I created on Instagram over the weekend. It was inspired by a cold-pitch DM I received from someone I know in my “real life,” how I responded to it, and the massive clarity and breakthroughs I had going through this process. And of course, I’m sharing powerful takeaways you can use in your life to trust your own desires, lovingly communicate when it’s a “no,” and leave those interactions feeling so proud of how you handled it. 

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Hello my loves! In today’s episode, I am diving in to a chat about all things self-love. From the all or nothing thinking we can have about what it means to love ourselves, to our desire for change that DOES NOT have to be based in self-hatred, to finding and proudly claiming YOUR specific ways you love to love yourself. We’re talking about makeup, fashion, changing your body, keeping things the same, how self-love is a year-round job, and how to discover and boldly step into your unique forms of self-love and self-expression. I hope you enjoy listening to this discussion as much as I enjoyed recording this episode for you! 

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I am so excited to share this Day 5 Q&A I did inside of The Four Seasons of Abundance 5-day Masterclass Event! This entire event I hosted was so powerful, but there was just something special about the energy that was coursing through me on Day 5 that was...special. There's something magical that happens inside of Q&A trainings. Inside of this special episode of the Abundantly You podcast, I am sharing powerful riffs I did on 3 incredible (and frequently asked!) questions about abundance mindset, overwhelm, obstacles, and guilt that comes up as we work to create a more abundant life. I had so much fun with this training - I can't wait for you to listen! Sending you so much love. 

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Hello loves, welcome back to another episode! I’m loving my new podcast recording setup - and cannot wait to pour into this space so much more in 2023 and beyond! In today’s episode, I’m breaking down the 3 main areas of my life that I’ve self-sabotaged in 2022. Instead of feeling ashamed, embarrassed, or crushingly disappointed - I’m sharing a perspective that will be so refreshing and empowering to you.  

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My loves! I’m back to the podcast! It’s hard to describe how excited, relieved, and fired up I feel about this! Listen to this raw, honest, beautifully behind-the-scenes episode to hear about how I made ONE seemingly “small” tweak  with the podcast that has made a MASSIVE difference. The realizations I share inside of this episode can be applied to anything in your life! Let me know if this resonated with you. I love you and appreciate you so much. Thank you for being here and for sticking with me. 

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In today's episode, I'm bringing you a very personal life update about a recent death in the family. This is going to resonate so much for the woman who has felt "wrong" for not grieving in a certain, specific way. This episode will cover the compulsion many of us feel to romanticize people when they pass away, how to be authentic to your experience and feelings, taking away the idea that we need to make others' experiences wrong in order for us to be right, and the grief we experience for what could have been and wishing that our family dynamics were different than what they are. 

RESOURCES:

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Happy Valentine's Day...or Galentine's Day to my Parks and Rec fans! I am sending you so much love. In today's episode, recorded on Valentine's Day 2022, I am reflecting on how I used to feel so bitter about romantic love, especially on Valentine's Day. If you find yourself still feeling this way, I present a powerful mindset shift to take you from a scarcity mindset about love to an abundance mindset about love. I share 8 different kinds of love that are open and available for us to experience, give, and receive. It is not just romantic love that should be put on a pedestal. It is one beautiful and important kind of love, but it is not fundamentally 'better' than any other kind of love! It is my profound desire for you to leave this episode feeling loved, lighter, freer and more abundant.

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