Long after an abusive relationship has ended, you may continue to silently abuse yourself. I discuss ways that we continue treating ourselves poorly and how we can put a stop to it. 

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Some of the information discussed on the podcast can be sensitive in nature, therefore listener discretion is advised. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC. 

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