On how to make exploring new, scary things fun, reach your goals an in unconventional way, and taking care of yourself if you've overstretched.

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My standup comedy set (first time eek!!): https://youtu.be/Ockn3qNDXhA

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My Substack for more private stories: https://substack.com/@drtooni?utm_campaign=profile&utm_medium=profile-page

We're co--hosting a women's storytelling retreat in Taiwan this November 2025! More details here: https://stephanietsaikarlik.com/freedom-in-formosa-retreat-2025

Any questions email [email protected]

Dr. Errin Weissman and I discuss our journeys of unbecoming hypocrites! How could we be doctors if we weren't taking care of ourselves?! Learning self care and putting yourself first is like putting your oxygen mask on first.

Find her at https://www.truthrxs.com/ and her podcast "Doctor Me First"!

Any questions or comments email [email protected]

A partial replay (not of the confidential discussions & activities) from our recent Healing Tiger Children workshop (free in honor of AAPI & Mental Health awareness month (May)).

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Visual replay & slides available at: https://youtu.be/C47txJkmCBs

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To get more info or join the Transcend The Tiger community, just email [email protected] , send a message at DrTooni.com/contact or book a chat at bit.ly/drtoonichat

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Specific program details (financial aid available): https://DrTooni.com/Tiger

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General info: TranscendtheTiger.com

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Buddhist principles blog article: https://DrTooni.com/published-in-lotus-magazine

Some perspectives that may help if you've felt stuck in a rut or plateau with your healing journey using Buddhist principles (Transcend The Tiger)..Also many offerings for free in honor of Mental Health Awareness & AAPI Heritage Month!.Healing Tiger Children May 12.Untigering our Romantic Relationships May 28 with Iris Chen, best-selling author & founder of Untigering.Transcend the Tiger annual live group program starting May 31 (https://TranscendtheTiger.com).RSVP or inquire by emailing [email protected] or texting +1-862-904-0933.Related blog article: https//DrTooni.com/published-in-lotus-magazine

All about loving with intention and relationships (Acceptance & Compassion)Lindsay is an RN Nurse turned Relationship Coach (we both trained at the amazing CenterforThrivingRelationships.com !!)

Find Lindsay at Instagram.com/loving.with.intention or https://www.youtube.com/@Lovingwithintention

A belated review of 2024, from the highest point of a dream community coming true to the lowest point of almost drowning in Bali, and so much in between.

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More at https://drtooni.com/2024-highlights-and-lowlights

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Want to process or chat about yours? Book a consultation at bit.ly/drtoonichat

I'm currently in Nepal at one of Danny's nomads coliving retreats and had the opportunity to interview him on his newest book "Unlimit."

He's a best-selling author, nomad & entrepreneur x 15 years helping others live their best lives possible.

And his courses on life hacks: https://schoolofgrowthhacking.com/

Bio:

Danny Flood is a bestselling author and global entrepreneur, known for his latest book, Unlimit: Break the Boundaries and Become Superhuman. As the founder of the School of Growth Hacking, he has trained thousands of entrepreneurs and professionals worldwide, sharing cutting-edge strategies in business growth, productivity, and AI.

A world nomad, Danny has traveled to over 40 countries and leads high-end retreats such as this one here in Nepal, fostering innovation and connection among digital entrepreneurs. With over 25 years in direct marketing and sales, he has hosted live seminars in dozens of countries, empowering individuals to achieve extraordinary results and new levels of productivity and performance.

Just 1 week into my first Nomads coliving retreat (NomadhausNepal.com) and already feeling at home with community I never thought I could have!

+tips on how to authentically connect, relate, and have deep & meaningful friendships especially in this day & age :/

You don't need to change yourself; you can always find your tribe <3

Arguably the best birthday ever!! My "Tame The Tiger" group program clients all conspired to fly me out across the country to meet everybody in person!!