Acceptable Madness

Acceptable Madness

Download on the App Store

Acceptable Madness episodes

  • Do Pets Make Depression Easier?

    The short to this question is a resounding… maybe? Last month, I adopted both a puppy and kitten, and in all of the running around to potty train, clean up pee and poop, make sure they’re all healthy and fed, I haven’t had much time to think about being depressed. How has that affected me? Is it a good thing because I’ve been able to stay out of my own head, or is it a bad thing since I haven’t been thinking about my mental health as much, so I haven’t been able to understand what’s making me feel way that I do? I honestly have no idea, but what I can promise you is that Halsey and Leia are super cute.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    35 min
  • Trying Not to Kill Myself

    This week, I talk about the new eBook that I’m going to publish in the coming weeks titled Trying Not to Kill Myself. I read a few of the shorts that are in the 100 story compilation and talk about what compelled me to write them, along with how they made me feel. I hope you like what you hear! If you do, keep an eye on Facebook and Instagram to hear updates about the project. I’ll also mention it here so that all of you wonderful podcast listeners are kept in the loop. Thanks for your support over the years and for the coming years as well.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    35 min
  • Thinking of Those That You Miss

    As we enter another week of quarantine, I talk about how I’ve been holding up so far and how I’ve coped with the isolation. Along with that, I look for the positive in the mess that the world seems to be in right now, and then decide to never talk about Coronavirus on my podcast again because information is coming from all directions and I want this to be more of a break from that as opposed to another source of worry. Thanks for listening, and keep an eye on my Facebook page (link below) to see when I release my first self-published book, Trying Not to Kill Myself. Stay safe and healthy out there.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    31 min
  • Quarantined and Cooped Up

    It’s a weird time for everyone right now. Stores, restaurants and businesses are closed, people are stuck at home, and most everyone is scared to leave their house, even if it’s for the most essential of items. Right now is a hard time on everyone, and trying to stay happy through all of it is difficult as heck. So this week, I talk about how I’ve been trying to stay happy and healthy while I’m locked in my apartment with Alex, a cat and a dog with more roundworms than I ever hoped to see in my whole life.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    34 min
  • Living Amidst the Coronavirus

    I know everyone has already been talking about COVID, but I thought I’d throw my hat in the ring too. Stay healthy out there and try not to let this thing scare you too badly. It’s obviously a big deal, but so is acting rationally and doing everything in your power to handle it responsibly and without screwing over your neighbors (stop hoarding toilet paper.) Here are my thoughts on the virus and how it’s affected me mentally.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    34 min
  • Old Happiness Vs. New Happiness

    In a recent episode, I talked about what happiness means to me and how I see it affecting other people. In this episode, I talk about why I was at least partially wrong in that belief, and how I’ve been trying to evalute what happiness really means to me now.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    33 min
  • The Truth About Adulthood

    When you’re in high school, decisions ranging from asking someone to the dance and where you’ll go out with your friends feel like the end of the world. When you’re in college, the fears change to grades, future career and more serious relationships. Eventually, when you hit adulthood, everything else that the world can throw at you comes barreling down. But, because of your past, you’re much better at dealing with it. In this episode, I talk about being an adult and how it’s not as scary as it’s made out to be.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    36 min
  • Simple Things Pt. IV

    Why part four? Well, because I’ve written about the simple things in the past in a book I’m currently editing with Alex. Hopefully it’ll be edited in the coming months but I’m trying not to put too much pressure on myself, plus, I don’t want this to be an advertisement. I just wanted to let you know I wasn’t going crazy. This week, I talk about the simple things that make me happy. I’ve been having a rough few weeks and this podcast isn’t a platform for me to vent, but rather a platform to share tips and tricks on how to be happier. So, I want to talk about what’s been making me happier. I hope it can help you like it helps me.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    34 min
  • The Depressed, Anxiety-Filled Thoughts of Scott

    Welcome to another episode of Acceptable Madness! This week, I just talk. I know you’re probably thinking, “but Scott, all you do is talk every week.” Well, that’s obviously true, but instead of following some theme, I go over what’s been going on in my life, how it’s been making me feel and how I’ve been trying to cope with it. Depression isn’t a sexy topic, but I think sharing some of the most unpleasant thoughts straight from the source can beincredibly helpful. I hope this episode can give you insight into my head, and proves to you that, no matter what, you’re never by yourself. I care for you. Lots.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    35 min
  • Learning to Stay One Step Ahead

    When I started this podcast, it was a mess. The volume was too low, I lost my train of thought to often and I didn’t really know where to put it. Now, one year later, it’s gotten significantly better, so much so that it feels like someone else entirely is making it. The only thing that blows my mind more than that is how different I know it will be in another year.

    This week, I talk about learning and how getting better at something can be a rewarding experience that can take your mind off of the depressed thoughts that you might be struggling with.

    I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

    If you’re interested in other content by me, follow me on:

    Facebook: https://www.facebook.com/AcceptableMadness

    Instagram: https://www.instagram.com/acceptablemadness/

    YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

    Acceptable Madness is made with Jetpack Podcast. Full show notes and every episode at https://acceptablemadness.wordpress.com/

    36 min

About Acceptable Madness

From the publisher's feed

Welcome to Acceptable Madness! My name is Scott McKinney and I have no problem admitting that I struggle with depression, and you know what? That's okay. I like using my words as an emotional outlet to talk through whatever struggles I'm having. I hope that I can use my experiences and words to help you too in this judgement-free zone. Enjoy the show and I hope you leave happier than you were when you got here.