Access Must-Have Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/791164 to listen full audiobooks.

Title: Helping an Addict: Navigating the Path to Recovery and Empowering Transformation

Author: Sam Hundelt

Narrator: Deedee Ash

Format: Unabridged Audiobook

Length: 0 hours 36 minutes

Release date: June 4, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Helping an Addict: Navigating the Path to Recovery and Empowering Transformation In 'Helping an Addict: Navigating the Path to Recovery and Empowering Transformation,' journey alongside as we delve into the complexities of addiction and explore the profound impact it has on individuals and their loved ones. Through a compassionate and informative lens, this audiobook offers a comprehensive guide for supporters, providing invaluable insights, practical strategies, and empowering wisdom to navigate the challenges of addiction. From understanding the nature of addiction to fostering open communication, setting healthy boundaries, and seeking professional help, each chapter offers a wealth of knowledge and actionable steps. Discover the transformative power of self-care, learn how to navigate relapse and setbacks with resilience, and gain valuable tools to heal family dynamics and build a supportive future. Embracing a holistic approach, this audiobook recognizes the importance of addressing the emotional, physical, and spiritual well-being of both the individual and their support system. With empathy as our guiding light, we navigate the complexities of addiction, offering a roadmap for supporters to provide unwavering support, understanding, and hope throughout the recovery journey. Whether you are a family member, friend, or ally, 'Helping an Addict' equips you with the knowledge, resources, and compassionate guidance needed to support individuals in their pursuit of lasting recovery. Together, let us embark on this transformative journey, empowering transformation, and creating a future filled with healing, resilience, and sustained well-being.

Please visit https://thebookvoice.com/podcasts/1/audiobook/786672 to listen full audiobooks.

Title: [German] - Sieben Lügen, die dir eine Depression erzählt: Aus der verzerrten Wahrnehmung herauskommen und neuen Mut fassen

Author: Dinah-Kristin Berger

Narrator: Julia Kothe

Format: Unabridged Audiobook

Length: 2 hours 34 minutes

Release date: June 4, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Die Lügen, die eine Depression erzählt, isolieren und entmutigen Betroffene. Eine der Wahrnehmung verzerrenden Lügen lautet zum Beispiel: 'Dir wird es nie wieder besser gehen'. Was es daher dringend braucht: Ein Buch gegen diese negative Abwärtsspirale, einen mitfühlenden Leitfaden, um psychische Erkrankungen zu entmystifizieren und die Gespräche darüber zu erleichtern. Betroffene werden verstanden, und sehen, dass sie damit nicht allein sind. Auch Freunde und Angehörige finden Hilfe und konkrete Tipps für einen einfühlsamen Umgang mit den Betroffenen. Ein Buch, das Verständnis schafft und akute Entlastung spendet – durch einfühlsame Worte und liebevolles Anerkennen dessen, was gerade ist.

Please visit https://thebookvoice.com/podcasts/1/audiobook/789498 to listen full audiobooks.

Title: Get a Handle on Anxiety

Author: Monique Joiner Siedlak

Narrator: Rashida A. Marshall

Format: Unabridged Audiobook

Length: 2 hours 10 minutes

Release date: June 3, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Anxiety—Learn when your symptoms indicate a problem. Look, Anxiety is a monster of an ailment. It’ll make you doubt yourself, can ruin your relationships, and leave you an emotional mess in the blink of an eye. Still, many people don’t even know that their symptoms are pointing to anxiety, or they just decide to live with it because anxiety destroys your will to even leave the house; making a diagnosis impossible. If any of this sounds familiar, you need this book. If you’re wondering if you have anxiety, if it needs treatment, or if your symptoms fit, then this guide will help you find answers. If you’re tired of second guessing yourself or if you’re simply not sure you need to see a doctor then pick up this book. You don’t have to let your anxiety rule your life; taking the first step and understanding if you have a problem is the first step to bettering your life. You’ll learn: What anxiety is When does anxiety need treatment Common symptoms of anxiety Different types of anxiety Causes of anxiety Common anxiety treatments And so much more!

Please visit https://thebookvoice.com/podcasts/1/audiobook/789499 to listen full audiobooks.

Title: Get a Handle on Depression

Author: Monique Joiner Siedlak

Narrator: Rashida A. Marshall

Format: Unabridged Audiobook

Length: 2 hours 48 minutes

Release date: June 3, 2024

Genres: Disorders & Diseases

Publisher's Summary:

If you’ve ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading… Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those that aren’t easily reversed or eliminated. Detailing various resources and resolutions and practices, this book will teach you: About the mind-body connection and the best practices to incorporate in your life like acupuncture, meditation, music therapy, acupuncture and more How to deal with an active crisis To practice mindfulness How to set goals What foods and drinks to avoid if you want to promote a healthier lifestyle from the inside out Why it’s important to have down time Proper coping strategies And so much more! Depression is a common problem that people from all walks of life, age group, socioeconomical group, and ethnicity suffer from.

Please visit https://thebookvoice.com/podcasts/1/audiobook/785577 to listen full audiobooks.

Title: Stop Smoking - Quit Smoking for Good - Sleep Hypnosis: The Revolutionary Hypnosis Program to Quit Smoking in Just 30 Minutes

Series: #1 of Stop Smoking - Quit Smoking for Good - Sleep Hypnosis

Author: Institute For Sleep Hypnosis

Narrator: Institute For Sleep Hypnosis

Format: Unabridged Audiobook

Length: 1 hour 49 minutes

Release date: June 1, 2024

Ratings: Ratings of Book: 3 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Few smokers can quit permanently without solid support. Our survival instincts are deeply repressed in the unconscious as long as we smoke. Hypnotherapy can help and is now recognized by health policy. Quit smoking and overcome your cravings for nicotine - while you sleep! Powerful benefits of this Hypnosis Laboratory program include: • Stop smoking • Eliminate nicotine cravings • Deep relaxation and stress relief • Calm your mind • Improve skin and hair • Achieve deep sleep all night long • The Power of Modern Hypnosis This program is based on modern hypnosis techniques. It establishes and reinforces anchors for a smoke-free life at both conscious and unconscious levels. This precise and highly effective hypnosis helps you replace old behavior patterns with new ones, breaking down inner blocks and activating resources that have a lasting impact on your behavior. What You Get: • A clinically proven hypnosis therapy • A self-explanatory hypnosis application that is safe and simple to use • An effective method that achieves results often unattainable with other approaches • A proven program that can help you become a non-smoker quickly Simply turn on your audiobook, relax, and let a soothing male voice guide you into deep relaxation and sleep. This program works with your REM cycle to help you make lasting positive changes. We recommend listening to your program for 21 consecutive nights, then as needed. Don't miss the chance to live a smoke-free life! Start now. ©℗®™ 2020 - 2024 Institute For Sleep Hypnosis / mindMAGIXX

Please visit https://thebookvoice.com/podcasts/1/audiobook/789510 to listen full audiobooks.

Title: The Best Type of Friend: What you need to know about your friend with Type 1 Diabetes

Author: Connie Carringer

Narrator: Tiana Holley

Format: Unabridged Audiobook

Length: 0 hours 14 minutes

Release date: May 31, 2024

Genres: Disorders & Diseases

Publisher's Summary:

This story about Jane Marie's journey with Type 1 Diabetes will answer many of the common questions about T1D. It will also help you better understand your friend, even if their journey is a little bit different. When you have more questions, just ask your friend, a teacher, a parent, or another adult to help you find out answers and, perhaps, even more questions to ask!

Please visit https://thebookvoice.com/podcasts/1/audiobook/786804 to listen full audiobooks.

Title: Deep Sleep Hypnosis: Find Your Strength In Positive Thinking

Series: #1 of Positive Thinking

Author: Center For Hypnotherapy

Narrator: Center For Hypnotherapy

Format: Unabridged Audiobook

Length: 1 hour 53 minutes

Release date: May 31, 2024

Genres: Disorders & Diseases

Publisher's Summary:

This audio experience gently guides you into a state of deep relaxation, where soothing melodies and calming tones envelop your senses. As you drift deeper into a restful slumber, the soft, reassuring voice of the hypnotherapist leads you through powerful affirmations and visualizations, helping you uncover your inner strength and cultivate a mindset of positivity. Each word and sound is carefully designed to ease your mind, release stress, and empower you to embrace your potential, ensuring you wake up refreshed, rejuvenated, and filled with a renewed sense of self-belief. © ℗ ⓒ 2020 - 2024 Center For Hypnotherapy

Please visit https://thebookvoice.com/podcasts/1/audiobook/789466 to listen full audiobooks.

Title: [Polish] - Piękno pochodzi z naszego wnętrza.: Czy wiesz, jaki wpływ na nasze zdrowie i urodę, mają witaminy, minerały oraz nasze myśli i emocje?

Author: Dr Renata Zarzycka

Narrator: Dr Renata Zarzycka

Format: Unabridged Audiobook

Length: 1 hour 54 minutes

Release date: May 30, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Czy kiedykolwiek zastanawiałeś się, jaki wpływ na Twoje zdrowie i urodę mają witaminy, minerały oraz Twoje myśli i emocje? Ten audiobook zabierze Cię w fascynującą podróż po świecie wewnętrznego piękna, które emanuje na zewnątrz. W tym inspirującym wydaniu odkryjesz znaczenie systematycznych, codziennych działań dla zachowania młodości, zdrowia i dobrego samopoczucia oraz jak ważne są w tym witaminy, minerały, codzienne picie wody w postaci elektrolitów z dodatkami warzyw i owoców oraz jaką moc stanowi umiejętność zarządzania myślami i emocjami. Dowiesz się, jak w prosty sposób pokochać swoje ciało i poczuć się zgrabnie, elegancko, witalnie, energicznie i szczęśliwie. Audiobook ten umożliwi Ci poznanie siebie z innej perspektywy i zastanowienie się nad tym, jak zarządzać swoimi myślami i emocjami każdego dnia. Poznasz swoje mocne i słabe strony oraz dowiesz się, od czego zależą niektóre procesy starzenia się i przyczyny chorób związanych z psychosomatyką oraz zaburzeniami emocjonalnymi. Zawarty w tym audiobooku materiał daje Ci świadomość kierunku, w którym warto podążać. Wskaże, gdzie szukać przyczyn swoich problemów zdrowotnych i jak je rozwiązywać, zamieniając problemy na wyzwania i wyznaczając sobie cele. Dodatkowo, poznasz czynniki wpływające na wewnętrzne piękno duszy (podświadomość), które promieniuje na zewnątrz i jest dostrzegane przez innych ludzi. Audiobook jest przeznaczony dla osób poszukujących bezpiecznych i naturalnych metod utrzymania zdrowia, kondycji fizycznej i opóźnienia procesów starzenia się. Idealny dla tych, którzy pragną poprawić stan swojego zdrowia psychicznego oraz utrzymać pogodę ducha i pogodny uśmiech na twarzy. Życie jest dla nas najlepszym nauczycielem, pod warunkiem że nauczymy się opanowania nieużytecznych myśli, emocji i zachowania, a zastosujemy więcej uważności, obserwacji, analizy i wyciągania wniosków na bazie osobistych, aczkolwiek „naukowych” doświadczeń, Albowiem całe życie to doświadczanie i piękna nauka.

Please visit https://thebookvoice.com/podcasts/1/audiobook/786374 to listen full audiobooks.

Title: Sleep Induction: Deep Sleep Hypnosis: Guided Sleep Hypnosis

Series: #1 of Sleep Induction

Author: Institute For Sleep Hypnosis

Narrator: Institute For Sleep Hypnosis

Format: Unabridged Audiobook

Length: 1 hour 52 minutes

Release date: May 30, 2024

Genres: Disorders & Diseases

Publisher's Summary:

If you have trouble sleeping, you know how frustrating it can be to get a good night's rest. Slowing down your thoughts, finding peace of mind, and learning how to relax are essential for better sleep. This hypnosis is designed to help you relax, fall asleep faster, and enjoy a more restful sleep. It will help you: • Fall asleep faster (and instantly) • Get better quality sleep • Relieve stress • Reduce anxiety This guided sleep hypnosis gently lulls you into a state of deep relaxation, erasing the stress of the day. As the calming voice and serene binaural melodies wash over you, experience a seamless transition into a profound, rejuvenating sleep. Perfect for those seeking restful nights and peaceful dreams, let this sleep hypnosis guide you to the ultimate sanctuary of rest. Listen to this premium audiobook for 21 consecutive days at a low volume to ensure uninterrupted sleep once you drift off. Quality headphones are highly recommended for optimal results. ©℗®™ 2024 Institute For Sleep Hypnosis / mindMAGIXX

Please visit https://thebookvoice.com/podcasts/1/audiobook/789525 to listen full audiobooks.

Title: I Cracked The Autism Code: What We Didn't Know About Autism And ADHD That Changes Everything

Author: Roma Swanepoel

Narrator: Nada Altaher

Format: Unabridged Audiobook

Length: 2 hours 39 minutes

Release date: May 29, 2024

Ratings: Ratings of Book: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Autism explained like you’ve never heard it before. We know what the manifested behavior of autism is, but do we understand the reason behind the behavior? Up until now, we didn’t and we wouldn’t have because who could bridge the gap between the neurotypical and the neurodivergent brain? It would have taken a neurotypical to become neurodivergent or a neurodivergent to become neurotypical. I am a brave soul on the spectrum who made it my mission to crack the neurotypical brain code. Despite grappling with social anxiety, my unwavering determination to comprehend the abilities of neurotypical individuals led me to the right questions, revealing an answer that blew me away. Once I understood what it is that the neurotypical brain can do, I then understood what my brain couldn’t. I could then accurately find ways to better adjust myself in the neurotypical world I am living in. In this book, I share with you my eureka of the single factor that explains all my autistic-related behavior. I demonstrate how the understanding of it completely changed how I do things and interact with others. I also share with you the mystery of ADHD. I believe that my discoveries will change the entire approach toward people with autism and ADHD. I have seen people’s lives change dramatically as a result of my insight. I am excited to see more lives changed for the better!