Access Must-Have Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/780781 to listen full audiobooks.

Title: 80 Years Without Dementia: Diagnosis Doesn't Define Life

Author: Lisa Twigg

Narrator: Helen Twigg, Lisa Twigg

Format: Unabridged Audiobook

Length: 2 hours 9 minutes

Release date: April 18, 2024

Genres: Disorders & Diseases

Publisher's Summary:

As I’m sure you know from media reporting over recent years... …diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. Ask almost anyone you meet about their greatest concerns around ageing and the word dementia is highly likely to come up. But should a diagnosis really define an inspiring life previously led? And what if it wasn’t all bad, or could actually teach us lessons about life? In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others. Her hope is that you will be inspired by the insights she has gained and use them to support you in your own life, whether dementia is part of your family story, or not.

Please visit https://thebookvoice.com/podcasts/1/audiobook/776237 to listen full audiobooks.

Title: The Holistic Guide to Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health

Author: Mark Stengler

Narrator: Mark Stengler

Format: Unabridged Audiobook

Length: 5 hours 36 minutes

Release date: April 16, 2024

Genres: Disorders & Diseases

Publisher's Summary:

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods. Whether you’re concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You’ll also get Dr. Stengler's successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause systems, and PMS. The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey. This audio product contains a PDF with supporting material, and the PDF is available to download.

Please visit https://thebookvoice.com/podcasts/1/audiobook/776011 to listen full audiobooks.

Title: The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic

Author: Sharon Friessen

Narrator: Deedee Ash

Format: Unabridged Audiobook

Length: 0 hours 37 minutes

Release date: April 16, 2024

Genres: Disorders & Diseases

Publisher's Summary:

The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic 'The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic' is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. Bipolar disorder can present unique challenges within family dynamics, affecting not only the individual diagnosed but also their loved ones. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit. Through expert guidance, you will develop a deep understanding of the condition, its symptoms, and its impact on daily life. Armed with knowledge, you will discover how to communicate effectively, foster empathy, and create an environment that promotes stability and emotional well-being for all family members. This audiobook will guide you through the process of building a strong support network, accessing professional resources, and engaging in self-care practices that strengthen resilience and promote a balanced family life. Learn how to establish routines, set realistic expectations, and adapt to the unique needs that arise when living with bipolar disorder. Prepare to strengthen your family bonds, foster understanding, and create a supportive environment that allows every family member to thrive. With knowledge, empathy, and a commitment to building a healthy family dynamic, you can face the challenges of bipolar disorder together, growing closer and living a life filled with compassion, love, and resilience.

Please visit https://thebookvoice.com/podcasts/1/audiobook/774306 to listen full audiobooks.

Title: Rhymes of Murder and Suicide: Living Amongst Depressed, Bullied and Mental Ill Shooters

Author: Raymond Sturgis

Narrator: Raul R. Holguin

Format: Unabridged Audiobook

Length: 0 hours 13 minutes

Release date: April 8, 2024

Genres: Disorders & Diseases

Publisher's Summary:

'Mental health is not a disease but a disability in which its reality can become problematic for everyone without help. The mass shootings stem from individuals who have not been help or are off their medications to avert them from criminal activity. Suicides are high amongst our youth, due to depression and those that surround them fail or refuse to acknowledge their cry for help. If we desire to live free and enjoy life, we urgently must answer the mentally ill in our families, communities and workplace cry for help, or they will inevitably kill us or themselves to gain attention we ignored.'

Please visit https://thebookvoice.com/podcasts/1/audiobook/799946 to listen full audiobooks.

Title: Why We Hurt: Understanding How To Be Comfortable In Your Own Body

Author: Brent Stevenson

Narrator: Brent Stevenson

Format: Unabridged Audiobook

Length: 8 hours 5 minutes

Release date: December 8, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Why We Hurt is full of information you wish you knew about yourself at a younger age. It is written from the perspective of an experienced physiotherapist explaining the layers of knowledge required to understand how your body actually works. The author empathetically weaves real-life stories with discussions on healthcare, consciousness, human nature, stress, trauma, injury, and healing. The audiobook details the physical toll of being an emotional human being in an imperfect world. It explains how the emotions of stress, anxiety, fear, and loneliness are more physical experiences than they are cognitive. You will come away with an empowering understanding of how your body holds onto tension in relation to everything that you have experienced up to the present moment, and how that tension impacts the experience of being you. Brent Stevenson is a physiotherapist in Vancouver, Canada with a non-traditional approach to helping his clients. He starts by teaching them about how their bodies work and approaches the process of feeling better with the mantra of education before intervention. His first book Why Things Hurt: Life Lessons From An Injury-Prone Physical Therapist was his cathartic means of helping people makes sense of their situations while he continued to process his own challenges. Clinically, he integrates education with IMS dry needling, visceral manipulation, and movement training. Personally, he is married, has three teenage children, plays hockey and part time chauffeur.

Please visit https://thebookvoice.com/podcasts/1/audiobook/821047 to listen full audiobooks.

Title: Bedtime Meditation Stories - THE MEADOW: Go To Sleep with Stories Filled With Affirmations that Relax and Empower You as You Slip into Slumber

Author: Dr. Milo Sorrell

Narrator: Janice McNally

Format: Unabridged Audiobook

Length: 1 hour 27 minutes

Release date: September 19, 2023

Genres: Disorders & Diseases

Publisher's Summary:

If you have trouble with stress and sleeping then you need to take the time to learn to relax and appreciate yourself. You have a lot to offer and discovering it and remembering it will help you feel better both mentally and physically. According to the National Institute of Health, 50-70 million Americans have chronic sleep disorders. And up to 85% suffer from bouts of low self-esteme. Both of these can lead to depression. Dr. Milo Sorrell has produced a series of short works that can help with both issues. • You can relax listening to one of his simple stories about nature. • You can take a few minutes during the day to relax and recharge with affirmations that empower you. • Fall asleep with the steady rhythm of a soothing voice and quiet music. • Discover how refreshed you feel after immersing yourself in the soothing meditation sessions. • Use short sections for relaxing and recharging. • Go to sleep with stories of nature filled with affirmation that relax and empower you as you slip into slumber. • Enjoy affirmations that the world is good and that you are a positive part of it. • Learn the benefits of combining sleep therapy with meditation and the deep experience of nature. If you have tried sleep stories before and they don’t work it might be because they are not directed at improving your centered calm. Even if you can’t fall asleep, you can benefit from the relaxed state of meditation that can envelop you with these books. If you want start your journey toward a more relaxed and empowered you click the Add to Cart button now.

Please visit https://thebookvoice.com/podcasts/1/audiobook/821049 to listen full audiobooks.

Title: Bedtime Meditation Stories - The Beach: Go To Sleep with Stories Filled With Affirmations that Relax and Empower You as You Slip into Slumber.

Author: Dr. Milo Sorrell

Narrator: Janice McNally

Format: Unabridged Audiobook

Length: 1 hour 25 minutes

Release date: September 19, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Insomnia is related to stress, insecurity, and/or anxiety. Do you find yourself suffering from one or all of these? According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries. This series was developed to: • Help you relax • Promote a positive attitude • Learn to appreciate yourself • Realize how important empowerment is • Appreciate the strength we get from nature even if we seldom experience it • Promote inner peach • Clear the mind of outside intrusions • Promote both physical and mental healing • Foster sleep • Invite you to recover your own inner strength This short book can be read or listened to in parts or as a whole. Make it part of your routine and enjoy a more peaceful and positive mindset that can be carried into your daily life. Even if you only have a few minutes a day to spend with this concept, it will help foster a more positive mindset. Share it with friends if you enjoy it, it will allow you to discuss positive feelings and shut out negative ones. It has been used successfully for people from college to retirement who want to improve their belief in their own strengths and value.

Please visit https://thebookvoice.com/podcasts/1/audiobook/837332 to listen full audiobooks.

Title: Sister Siren: A Nonfiction About Addiction: A Field Guide on How to Love an Addict

Author: Michaela K. Canterbury

Narrator: Michaela K. Canterbury

Format: Unabridged Audiobook

Length: 6 hours 30 minutes

Release date: September 1, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Do you love an addict or know someone who does? Has addiction drained your life or the life of someone you love? This book is for you. Sister Siren takes us on the journey of loving someone in active addiction with riveting stories of critical moments the author stepped into with the addict she loves. Michaela’s intellectual, emotional, and spiritual curiosity takes a unique approach to addiction with daring experiential rigor, respect, and commitment to find the love that exists in all relationships, however imperfect or difficult it can be at times. Sister Siren guides us on how to love an addict and supplies tools to neutralize feelings of fear, resentment, and anger to step into the courageous love that is necessary to love an addict. Michaela leads an expedition to the heartfelt truth of a relationship with an addict that boldly steps into the fray to destigmatize shame that hovers over addicts and the disorders that enslave them.

Please visit https://thebookvoice.com/podcasts/1/audiobook/806281 to listen full audiobooks.

Title: [German] - Die Geschichte einer Bulimie und wie ich mich selbst heilte

Author: Ina Vogel

Narrator: Ina Vogel

Format: Unabridged Audiobook

Length: 0 hours 25 minutes

Release date: October 9, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Mein Name ist Ina. Im Alter von 16 bis 27 Jahren litt ich an Bulimie. Heute bin ich frei davon. Diesen Teil meines Lebens hatte ich 24 Jahre lang vergessen. Die erste Erinnerung daran stieg unerwartet in mir auf. Kurz vor meinem 50. Geburtstag. Dieses Buch zeigt einen Weg auf, Bulimie hinter sich zu lassen. Es zu schaffen - aus eigener Kraft. Es ist möglich!

Please visit https://thebookvoice.com/podcasts/1/audiobook/807327 to listen full audiobooks.

Title: [German] - Meditationen Schlaf & Erholung: Geführte Meditationen zum Einschlafen & Entspannen

Author: Sophia de Mar

Narrator: Sophia de Mar

Format: Unabridged Audiobook

Length: 1 hour 46 minutes

Release date: September 26, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Sophias sanfte Stimme in Kombination mit beruhigenden Naturklängen und entspannender Musik begleiten dich ins Land der Träume. Fantasievolle Meditationen in zauberhafte Märchenwälder und beruhigende Ozeane lassen dich den Alltag vergessen und führen dich in eine andere Welt. Auch tagsüber sind diese geführten Meditationen sehr empfehlenswert, um komplett in die tiefe Entspannung abzutauchen. Positive Meditationen schaffen den perfekten Übergang von einem stressigen Alltag in den entspannten Abend und die wohltuende Nachtruhe. Sie können die Sichtweise auf den Tag verändern und zu mehr Achtsamkeit und Glück im Leben beitragen. Dieses Hörspiel ist perfekt zum Entspannen & Enschlafen, d.h. bitte nicht während des Autofahrens oder ähnlicher Tätigkeiten anhören. Gute Nacht! Kapitel 1: Intro Kapitel 2: Meer Meditation - Ruhig wie der tiefe Ozean Kapitel 3: Body Scan - Spüre dich im Märchenwald Kapitel 4: Glücksmeditation - Schenke dir ein Lächeln Kapitel 5: Achtsamkeitsmeditation - Den Tag liebevoll abschließen Kapitel 6: 101 Positive Affirmationen - Gute Gefühle