Access Must-Have Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/657061 to listen full audiobooks.

Title: [German] - Nie mehr süchtig sein: Leben in Balance

Author: Reinhard Haller

Narrator: Sebastian Dunkelberg

Format: Unabridged Audiobook

Length: 6 hours 37 minutes

Release date: March 15, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Wege aus der Abhängigkeit. Suchterkrankungen erkennen und in den Griff bekommenWussten Sie, dass 90 % der Menschen in irgendeiner Art und Weise süchtig sind? Süchte wie Alkoholismus, Spielsucht oder Sportsucht entwickeln sich oft unbemerkt über Jahre hinweg. Es kann lange dauern bis die Betroffenen merken, dass sie schon längst die Kontrolle über ihre Gewohnheiten verloren haben.Handyabhängigkeit, Komasaufen oder Onlinesucht lassen vermuten, dass die Jugend heute besonders suchtgefährdet ist. Doch Suchtkrankheiten gab es schon immer, nur unsere Lebensumstände und Gewohnheiten ändern sich stetig, so dass neue Süchte wie Fitnesswahn und Internetsucht entstehen können. In seinem Ratgeber bietet Ihnen der Arzt und Psychotherapeut Reinhard Haller aktuelles Wissen und praxisnahe Lösungsansätze zu allen Suchtformen. Seine Tipps ermutigen, den Teufelskreis von Sucht und Abhängigkeit zu durchbrechen!-

Please visit https://thebookvoice.com/podcasts/1/audiobook/652089 to listen full audiobooks.

Title: Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know

Author: Alan I. Rosenblatt MD FAAP, Paul S. Carbone MD FAAP

Narrator: Stephen R. Thorne

Format: Unabridged Audiobook

Length: 13 hours 2 minutes

Release date: March 14, 2023

Ratings: Ratings of Book: 5 of Total 2

Genres: Disorders & Diseases

Publisher's Summary:

This guide from the American Academy of Pediatrics offers authoritative, accessible advice that parents can trust. Autism Spectrum Disorder: What Every Parent Needs to Know helps parents understand how ASDs are defined and diagnosed and offers an overview of the most current behavioral and developmental therapies. Topics covered include: symptoms, frequency, and types of ASDs; accessing care; services in the community; behavioral and developmental treatment; the role of complementary and alternative medicine; screening tools; and adolescence and transitioning into adulthood. Parents will also find inspirational and relatable stories from other parents, helping them feel less alone.

Please visit https://thebookvoice.com/podcasts/1/audiobook/645474 to listen full audiobooks.

Title: A Mile at a Time

Author: Mark 'mace' Macy, Travis Macy, Patrick Regan

Narrator: Christine Kiphart, Pat Grimes, Travis Macy, Qarie Marshall, Mark Owen, Rupert Degas

Format: Unabridged Audiobook

Length: 8 hours 12 minutes

Release date: March 14, 2023

Ratings: Ratings of Book: 3.33 of Total 3

Genres: Disorders & Diseases

Publisher's Summary:

This audiobook edition of A Mile at a Time includes additional insights after each chapter from author, Travis Macy, and a bonus track featuring poetry written and read by Travis Macy. In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. He had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, he feared losing endurance, strength, and independence. Mace's son Travis, also a professional endurance athlete, also struggled to see his father battling the disease. In 2019 they decided to participate in World's Toughest Race—a seven-day, grueling 400-mile marathon of trekking, climbing, biking, and paddling through the jungle—for one final race together. Weaving excerpts from Mace's passionate personal journals alongside a first-person narrative by Travis, A Mile at a Time tells the story of this incredible journey and what both father and son learned along the way. A powerful story about living—and thriving—with a disease that impacts nearly six million Americans, this timely and deeply moving father-son adventure sheds light on the hard truths of this disease while giving listeners hope of all that still can be achieved.

Please visit https://thebookvoice.com/podcasts/1/audiobook/640489 to listen full audiobooks.

Title: Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Good Sleep Health

Author: Dr. Kristen Casey

Narrator: Roxanne Black

Format: Unabridged Audiobook

Length: 6 hours 41 minutes

Release date: March 14, 2023

Genres: Disorders & Diseases

Publisher's Summary:

We all have sleep issues and you're not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don't fret, you can learn the tools to help you sleep well every night! Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights. Inside, you'll find: ● Practical methods for trading in your poor sleep hygiene for good sleep hygiene and optimal sleep health ● Expert advice on the best ways to fall asleep, how to stay asleep, and how to sleep soundly without the white noise machine ● CBTI-based techniques to help you set up a successful night routine to help you finally get a good night's rest

Please visit https://thebookvoice.com/podcasts/1/audiobook/637320 to listen full audiobooks.

Title: Hear & Beyond: Live Skillfully with Hearing Loss

Author: Shari Eberts, Gael Hannan

Narrator: Robin Siegerman

Format: Unabridged Audiobook

Length: 5 hours 59 minutes

Release date: March 7, 2023

Ratings: Ratings of Book: 5 of Total 1

Ratings of Narrator: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Hearing loss doesn't come with an operating manual—until now. If you have hearing loss, you already know that the conventional approach to treatment is focused on hearing-aid technology. Without a handbook to help you figure out how to actually live with it, you've likely been getting by on information pieced together from various sources—and yet, communication often seems incomplete and unsatisfying. What's missing from this hearing care model is the big picture—a real-life illustration of how hearing loss, its emotions, and its barriers affect every corner of your life. Now, hearing-health advocates, consultants, and speakers Shari Eberts and Gael Hannan offer a new skills-based approach to hearing loss that is centered not on hearing better, but on communicating better. With honesty and humor, they share their own hearing loss journeys, and outline invaluable insights, strategies, and workarounds to help you engage with the world and be heard. You'll gain tips for navigating all areas impacted by hearing loss, including relationships, work, technology; strategies for adopting a new, empowering mindset towards your hearing loss; and communication behaviors that can make almost any listening situation manageable. Hearing loss is just one aspect of who you are. You may have hearing loss, but it doesn't have to have you.

Please visit https://thebookvoice.com/podcasts/1/audiobook/634489 to listen full audiobooks.

Title: My Body and Other Crumbling Empires: Lessons for Healing in a World That Is Sick

Author: Lyndsey Medford

Narrator: Emily Ellet

Format: Unabridged Audiobook

Length: 6 hours 45 minutes

Release date: March 7, 2023

Genres: Disorders & Diseases

Publisher's Summary:

As a writer, activist, and theology student, Lyndsey Medford was used to critiquing unsustainable medical, environmental, economic, and social systems from a theoretical perspective. But when her autoimmune disorder roared out of remission, she discovered that her own body's systems lived at the very real vortex of all those systems' dysfunction. Learning to cooperate with her body would require her to change every aspect of her life—and in the process, to seek a radical reimagining of the world, from a place where sickness is an individual affliction to an interdependent ecosystem where sustainability is a community way of life. In this beautiful and inspiring book, Medford draws on her experiences with a rare autoimmune disease to illuminate the broader lessons we need to learn, in order to heal what ails us individually and communally. Whether our burnout stems from illness, systemic racism, poverty, or simply sin's separation, we're all in need of hope, and we are called to heal together. My Body and Other Crumbling Empires points out the beauty and ubiquity of our limitations; the importance of accessibility, broadly construed; the interconnected nature of individual and public health; and the badly needed wisdom we have gained from living with our particular bodies.

Please visit https://thebookvoice.com/podcasts/1/audiobook/649804 to listen full audiobooks.

Title: How to Starve Cancer...without starving yourself: The Discovery of a Metabolic Cocktail That Could Transform the Lives of Millions

Author: Jane Mclelland

Narrator: Nano Nagle

Format: Unabridged Audiobook

Length: 11 hours 47 minutes

Release date: March 2, 2023

Ratings: Ratings of Book: 4 of Total 4

Ratings of Narrator: 5 of Total 2

Genres: Disorders & Diseases

Publisher's Summary:

After being given a terminal diagnosis with only a few weeks to live, Jane McLelland dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing. Remarkably her approach not only stopped it growing, it disappeared altogether. There are now clinics following her protocol, achieving remarkable successes. An international publishing sensation, this inspirational listen is updated with a new Metro Map, Jane's unique and revolutionary route map to starving cancer. A glossary and index is also included. Written in two sections, Jane intertwines her remarkable life story of terminal cancer to full recovery, describing how she discovered a unique cocktail of off label drugs (drugs usually prescribed for other conditions) and supplements that effectively starve the cancer stem cell, the cell left behind by conventional treatment. Treatment for the stem cell is hailed as the Holy Grail, so this book plugs the missing piece into why we do not have a cure for cancer. Lead cancer researchers at top oncology centers are now using this book as a guide, and Jane has a huge following of tens of thousands on Facebook. Testimonials abound from happy and delighted recovered patients and from oncologists who use her methods.

Please visit https://thebookvoice.com/podcasts/1/audiobook/655122 to listen full audiobooks.

Title: The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free

Author: Miranda Esmonde-White

Narrator: Miranda Esmonde-White

Format: Unabridged Audiobook

Length: 2 hours 36 minutes

Release date: February 28, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch, Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of “No Pain, No Gain” is false and that pain and injuries are unnecessary biproducts of physical activity. For decades, former ballerina and New York Times bestselling author of Aging Backwards, Miranda Esmonde-White, has been developing a solution to the chronic pain produced by a lifetime of injuries and ageing, leaving her as spry later in life as most of us would dream to be in our twenties. The secret to mobility, strength, flexibility, good posture, and peak fitness is a daily Essentrics workout. Miranda’s revolutionary technique is paving the way to create younger, stronger more mobile bodies without injury or pain. This trailblazing program rooted in science has delivered world champions and Olympic medalists by preventing injuries and healing pain. Now, for the first time, it is available in book form offering: -A large range of motion sequences to strengthen the entire musculoskeletal system -Bonus posture workouts tailored for athletes, peak performers, and users who want to minimize back and joint pain -Information and strategies to completely restore the body -And much more. The Miracle of Flexibility offers a blueprint for using this revolutionary range-of-motion-strengthening technique in your own home. With no equipment required, this method has been successfully taught around the world by thousands of certified instructors. It builds strength, increases range of motion, and assists in recovering from chronic pain and injuries.

Please visit https://thebookvoice.com/podcasts/1/audiobook/650997 to listen full audiobooks.

Title: The Immunity Solution: Seven Weeks to Living Healthier and Longer

Author: Leo Nissola

Narrator: Leo Nissola

Format: Unabridged Audiobook

Length: 7 hours 58 minutes

Release date: February 28, 2023

Ratings: Ratings of Book: 5 of Total 1

Ratings of Narrator: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Optimize your natural defenses with this essential, science-based guide and its simple program of practical strategies to help support your immune system. In this must-listen book, immunologist Leo Nissola provides a comprehensive overview of your body's defenses, revealing what can cause problems, how to recognize warning signs, and how to fight back. Every day, bacteria, viruses, and other germs attack you, but you stay healthy most of the time. While you can't live forever, there's more to fighting disease than you might think, including diet, lifestyle habits, and environment. Nissola explains why improving your natural defenses should be at the top of your health priorities, and he details the cutting-edge treatments that researchers are developing to hack the immune system. He explores the latest science on immune-boosting diets, supplements, and longevity while debunking myths about antibodies, inflammation, and why some people rarely get sick. Featuring an easy, step-by-step program, this information-packed handbook will help you support your body's defenses, ward off aging, and maximize your health every day.

Please visit https://thebookvoice.com/podcasts/1/audiobook/649605 to listen full audiobooks.

Title: The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy

Author: Ilyse Kennedy LPC LMFT PMH-C

Narrator: Wendy Tremont King

Format: Unabridged Audiobook

Length: 4 hours 55 minutes

Release date: February 28, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her—they are adaptations she formed in response to traumas—who show up to aid her in interacting with the outside world. In The Tender Parts, part memoir, part self-help, Kennedy leads you through the process of meeting, embracing, and tending to your own parts through the lens of Internal Family Systems (IFS), a form of therapy that explores the parts within us. With meditations, exercises, and an introduction to her own parts, she provides you with an opportunity to get to know the parts within yourself, offer them compassion, and relieve them of their burdens so you can heal your inner wounds and be more attuned to the Self. As you meet Kennedy's parts, your understanding and knowledge of your own parts will deepen, allowing you to reconnect with your center and approach the world with openhearted joy.