How many times has a test result or bad news completely destroyed your day or week? It's human nature to allow external events to influence our emotions and moods. However, there may be more tools available to help us through these times than we currently realize. 

At Love and Science, we talk a lot about embodiment, feeling our feelings, and calming our nervous system. And yet, so many of us were never taught these tools for navigating life's "messy middle." What if we could access our inner peace and power on a daily basis? And what if I told you that daily meditation could give you this?

In this episode, Dr. Rashmi Schramm, a board certified family physician, certified coach and podcast host, shines a light on several thousand year old practices which can help to up-level your fertility journey and create a more energetic and fulfilling life. Imagine if you could experience this, too. You certainly deserve it.

You can find Dr. Rashmi here:

www.rashmischramm.com

www.instagram.com/dr.rashmischramm

www.youtube.com/c/drrashmischrammoptimalwellness

As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.

If you found this conversation valuable, book a consult call with me using this link:

www.loveandsciencefertility.com/contact

Follow us on social media:

IG: www.instagram.com/loveandsciencefertility

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Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.

In Gratitude,

Dr. Erica Bove