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Katie and Alex discuss the weight loss journey they embarked on over the last few years, and maintaining their goal weights. It turns out, after losing almost 100 pounds collectively, it really is all about calories in/calories out. There aren't any fancy tricks, not metabolic caveats, and it has nothing to do with gluten or your thyroid (in most cases). Granted, no one at AFHQ is a docter, but we've all lost a heck of a lot of weight.
Hey Fasters, leave us a voicemail at 737 800 1776!
Follow us on Instagram: @accidentallyfasting
Check out more fun junk at accidentallyfasting.com
Don't worry! Katie and Alex did their detective work for this true-ish crime episode as soon as a strange document fell into their laps. Ted Brown, the anti-government "freedom fighter" was running an illegal business out of his mailbox company. It turns out he was selling bank accounts that had been opened using the personal information of the elderly and dead. What's worse is, after Ted died, other freedom fighters in his organization kept the business going. Somebody involved wrote a tell all, and we have one of the only copies left. Find out more strange details surrounding an Albuquerque business that closed in Spring of 2018.
Hey Fasters, leave us a voicemail at 737 800 1776!
Follow us on Instagram: @accidentallyfasting
Check out more fun junk at accidentallyfasting.com
In the second ever AF episode, Katie and Alex finish up the second half, or I guess the first half of the alphabet of things they like, depending on how you look at it. Get up close and personal with the hosts we hope you will come to know and love more than anyone in your family, in the whole history of your family. Don't go running to 23 and me to figure out which of your ancestors you love the most, though. We all know the Nat Geo DNA service is better.
Hey Fasters, leave us a voicemail at 737 800 1776!
Follow us on Instagram: @accidentallyfasting
Check out more fun junk at accidentallyfasting.com
Join hosts Katie and Alex in the first episode of Accidentally Fasting as they introduce themselves in a way only someone who pulled you over could think up: Naming things they like that begin with letters of the alphabet... starting with Z. Don't worry, no police officers were harmed in the recording of this episode. We're all just glad this new journey is finally starting.
Hey Fasters, leave us a voicemail at 737 800 1776!
Follow us on Instagram: @accidentallyfasting
Check out more fun junk at accidentallyfasting.com
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