According To B

Checking into Hotel Mom and Dad?  

Whether you’re moving back in with your parents or you never left the bird’s nest, living at home as an adult can be a wild ride. Maybe you need to save some cash, maybe it's comfortable & convenient, or perhaps you’re going through a tough time and need extra support. Look, we all have our reasons!

In this episode, I’m joined by my good friend Tshegetso and we chat about what it’s really like to be grown up and still living at home. We share our personal experiences and you’ll get to listen to some heartfelt voicemails from fellow listeners who are also navigating this unique living situation.

We’ll cover:

- The pros and cons of living at home as an adult (yes, free laundry is a pro!)

- Setting boundaries with your parents without causing World War III

- The murky waters of finances, mental health and making the best out of a sticky situation

Grab your headphones and a cup of tea, and let’s dive into the ups and downs of adulting under your parents' roof. You won’t want to miss this one!

More Bokang:

Instagram:⁠ ⁠https://www.instagram.com/sheisbokang/⁠⁠

Tik Tok:⁠ ⁠https://www.tiktok.com/@sheisbokang⁠⁠

More The B Word:

Instagram:⁠ ⁠https://www.instagram.com/thebword_za/⁠⁠

Tik Tok:⁠ ⁠https://www.tiktok.com/@thebword_za?lang=en⁠⁠ 

Listen to Tshegetso’s Podcast (A Cup Full): https://open.spotify.com/show/5QzWSAsKddFrTo2yJcaNjw?si=1b316e7221a44a01

For business inquiries: [email protected]

Thank you for tuning in. Catch you in the next episode! x

Friendship in adulthood can be challenging to navigate but also incredibly special to experience and both of those things have been true for me. I have grown, changed and experienced so much love through friendship, and strongly believe that we all deserve to have those life changing friendships.

Join me in today's episode as I delve deep into how friendship has been an anchor in my life and share all the ingredients necessary to build and sustain deep, meaningful and long-lasting friendships.

We break down:   

Buckle up and enjoy!

- B xx

Follow Bokang:

Instagram: ⁠https://www.instagram.com/sheisbokang/⁠

Tik Tok: ⁠https://www.tiktok.com/@sheisbokang⁠

Follow The B Word:

Instagram: ⁠https://www.instagram.com/thebword_za/⁠

Tik Tok: ⁠https://www.tiktok.com/@thebword_za?lang=en⁠ 

For business inquiries: [email protected]

Thank you for tuning in. Catch you in the next episode! x

Okay so a lot is changing… Including me! Y’all, its been way too long – 9 months to be exact - since we last chatted but According to B is officially BACK and needless to say we have a lot to catch up on!

Believe it or not, your girl has officially entered the last year of her twenties and as you can imagine I have a lot of feelings about it. But don’t worry, today we get into all that as well as what a transformative time the lead up to turning 29 has been.

We break down:

- Big changes to this podcast

- The transformation that happens in your late 20s

- The pressure & uncertainty of the early 20s

- What it means to pivot

- Listener’s Dispatch (Your experiences on your

- The biggest learnings & growth points in my

- Late bloomer success stories

- What’s next?

Follow Bokang:

Instagram: https://www.instagram.com/sheisbokang/

Tik Tok: https://www.tiktok.com/@sheisbokang

Follow The B Word:

Instagram: https://www.instagram.com/thebword_za/

Tik Tok: https://www.tiktok.com/@thebword_za?lang=en

✰ ABOUT ✰

In this week's episode I sit down with Thandi Gama to talk about intentional dating. Thandi shares what her dating experience has been like thus far and what intentional dating means to her. We discuss the values we looks for in a partner, navigating creating boundaries in a romantic relationships, how to navigate dating apps for better results and re-shaping our minds and relational expectations.

✰ MEET OUR CO-HOST ✰

Thandi Gama is a South African lifestyle content creator and entrepreneur. She is well known for her YouTube channel, where elegant meets laid back and her apartment living Instagram page which she shares with her sister and fellow content creator showcasing how they style their apartments/homes. She has worked with multiple high-end brands in her capacity as a content creator and has amassed a large following as a result.

✰ SOCIAL MEDIA ✰

Bokang

➜ Instagram: https://www.instagram.com/sheisbokang/

➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en

➜ Twitter: https://twitter.com/SheIsBokang

➜ Instagram:@thebword_za - https://www.instagram.com/thebword_za/

➜ Twitter: @thebword_za https://twitter.com/thebword_za

➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l...

Thandi

➜Instagram: https://instagram.com/thandigama?igshid=MzRlODBiNWFlZA=

➜ Tik Tok: https://www.tiktok.com/@thandigama?lang=en

➜ Twitter: https://twitter.com/Thandi_Gama/status/1489164230091808770?lang=en

Spotify:https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32 g73Q9a gjbU_VbORXw

✰ BUSINESS INQUIRIES ✰

E-mail: [email protected]

Get in girls! We’re getting vulnerable and talking about loneliness in the 20’s with Foyin OG aka Foyinla (and yes, she's here to fix our lives)!

✰ ABOUT ✰

In this weeks episode I sit down with Foyin OG to talk about navigating loneliness in the twenties. Foyin shares what her experience have been with loneliness, how it has affected her relationship with herself and others, what navigating it has looked like and how she has had to adjust her expectations to the realities of it.. 

✰ MEET OUR CO-HOST ✰

Foyin is a beauty, life and lifestyle digital creator and podcaster. She is also the founder of #7days7faces, an interactive and fun online space to create unique make-up looks with opportunities to win prizes. Foyin has years of experience creating relatable, fun and unique content and has worked with multiple brands.

Her podcast As Told By OG, chronicles lessons on love, life, pop-culture, and navigating the 20 somethings. It is filled with so much relatable conversation, thought provoking ideas, gems of wisdom and a little bit of banter.

✰ SOCIAL MEDIA ✰ 

Bokang

➜ Instagram: https://www.instagram.com/sheisbokang/ 

➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en 

➜ Twitter: https://twitter.com/SheIsBokang 

 The B Word

➜ Instagram:@thebword_za - https://www.instagram.com/thebword_za/ 

➜ Twitter: @thebword_za https://twitter.com/thebword_za 

➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... 

Foyin 

➜Instagram: https://www.instagram.com/foyinog/?hl=en 

➜ Tik Tok: https://www.tiktok.com/@foyinog 

➜ Twitter: https://twitter.com/foyinog 

✰ LISTEN ON ✰

Spotify:https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32g73Q9a gjbU_VbORXw 

Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to- b/id1686532135

Castbox:

https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medi um=dlink&utm_source=a_share&country=gb

✰ BUSINESS INQUIRIES ✰

E-mail: [email protected]

✰ TEAM/CREDITS ✰          

Director: Bokang Lehlokoe

Producer: Bokang Lehlokoe & Tshegetso Moepi 

Videographer: Maxine Araujo

Editor: Bokang Lehlokoe

Get in girlies! We’re becoming the women of our dreams! 

✰ ABOUT ✰

In this week's episode of According To B, I am joined by creative genius, artist and overall sweetheart Candice Modiselle! Join us as we talk all about becoming the woman of our dreams and what that journey has looked like for better or for worse.

Candice opens up about her journey of becoming, starting over and the long process of working through the triumphs and disappointments of this season. She also shares how she has had to alter her perspective on life and even her own ideas of what her life should look like to accommodate what God wants for her. 

✰ MEET OUR CO-HOST ✰

Candice Modiselle is a South African business woman, actress and television and radio host. Her acting credit roles include: popular telenovela Generations: The Legacy, Impilo: The Scam and unreleased Disney animation Kizazi Moto: Generation Fire. In addition to her acting career Modiselle is also the founder of the 5 minute call, a YouTube channel dedicated to shining light on young talented South Africans in the film and media industry. She has also been a presenter on popular youth show YoTv and has presented the South African Film and Television Awards. She was also a radio host on urban Johannesburg radio station; Massive Metro. Her business Sellé Jewellery sells different unique jewellery pieces including those that can cater to individuals who want the piercing look but don’t want to go through the pain of it.

✰ SOCIAL MEDIA ✰

Bokang

➜ Instagram: https://www.instagram.com/sheisbokang/

➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en

➜ Twitter: https://twitter.com/SheIsBokang

The B Word

➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/

➜ Twitter: @thebword_za https://twitter.com/thebword_za

➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l…

Candice

➜ Instagram: https://instagram.com/candicemodiselle?igshid=MzRlODBiNWFlZA==

➜ Twitter: https://twitter.com

CandieModiselle

➜ Tik Tok: https://www.tiktok.com @candicemodiselle_t=8cpK4BwHvcs&_r=1

✰ LISTEN ON ✰ 

Spotify: https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32g73Q9agjbU_VbORXw

Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to-b/id1686532135

Castbox: https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medium=dlink&utm_source=a_share&country=gb

✰ BUSINESS INQUIRIES ✰

E-mail: [email protected]

✰ TEAM/CREDITS ✰

Director: Bokang Lehlokoe

Producer: Bokang Lehlokoe & Tshegetso Moepi 

Videographer: Maxine Araujo

Editor: Nelani Majozi

This one is for everyone trying to successfully navigate adult friendships👩‍❤️‍💋‍👩

Gugulethu

✰ BUSINESS INQUIRIES ✰

✰ TEAM/CREDITS ✰

Calling all Rom-Com lovers!

The first episode of According To B is here and my co-host for this episode is none other than the nation's songbird Shekhinah! Join us as we talk all about romantic comedies and how this film genre has impacted our expectations and perception of love and romance, and whether what we saw in the movies can and matches up to real life.

✰ MEET OUR CO-HOST ✰

Shekhinah is a South African RNB & pop; singer/songwriter who first captured the souls of many during her time on South African Idols over two seasons. She has released multiple hit songs including Back to the Beach, Suited, Fixate, Let You Know and Please Mr. Her soulful and timeless debut album Rose Gold won the hearts of many South Africans and continues to. She has also won multiple South African music awards including Album of the Year and female artist of the year for her album Rose Gold. She is also the founder of Rosefest, a festival focused on uplifting women in the South African music industry.

✰ TIME STAMPS ✰

The B Word

✰ BUSINESS INQUIRIES ✰

E-mail: [email protected]

✰ TEAM/CREDITS ✰

Director: Bokang Lehlokoe

Producer: Bokang Lehlokoe & Tshegetso Moepi

Videographer: Maxine Araujo

Editor: Nelani Majozi