Ace Weekly

#2020Vision- Episode 3

Goal setting is an art. Most people have something vague in mind they're striving for over the next year. They want to get better, they want to learn, they want to grow. But how do you set real meaningful goals that last? How do you set goals that challenge you, but aren't completely out of reach?

If you want to achieve the extraordinary and experience success in all areas of your life, mastering the art of goal setting is critical for your #2020Vision.

Follow the movement with #Ace2020 and #2020Vision on Instagram!

Andrew Evans - @andrewevansofficial

Luke Miseyko - @lukemiseyko

00:19- Intro

03:00- Part 2 of the #ACE2020Blueprint

05:45- The art of goal setting

08:00- Goals vs Dreams

09:15- Specificity and magnitude of your goals

12:30- Self-awareness in goal setting

14:20- Falling short of massive goals

17:00- Aim high

19:30- Rationalizing massive goals

21:00- Strong why's behind your goals

24:00- Being obsessed with your goals

27:00- The 6 F's

28:00- Goals with clear action steps

29:30- Non-negotiables and requirements

31:00- Pick a date for your 2020 planning

#2020Vision - Episode 2

You may have heard the saying: "I don't lose, I either win or I learn."

But how true is that statement for most people? The unfortunate reality is that many people never learn from last year's mistakes.

You have to understand the power of evaluation and reflection and the impact it has on your life.

Any successful athlete is looking at the films, stats, and numbers to adjust and evaluate where they can increase in their performance.

Any successful business owner is looking back on the quarter and making adjustments for the next.

Any successful musician is listening back to their performance to see where they can improve.

If you want to experience success in your life and what it is that you are doing - You must take time to evaluate/reflect/ and plan for the future!

This week's episode is the 2nd episode in our #2020Vision and #Ace2020 series. Learn how to strategically reflect and plan out your year in this week's episode.

00:19- Intro 6:40- Introducing our second episode of our 2020Vision Series 11:00- The value of reflecting strategically 16:30- How reflecting affects your brain and memories 21:00- How to do the Ace2020Blueprint reflection day 26:00- How to use reflection in your relationships 32:00- Identifying blind spots with others

#2020Vision 00:19- Intro

3:40- Announcing the #2020Vision series

06:30- Preparing goals for the new year

08:30- The hard truth about the world

14:00- The call for social revolution

16:00- Choosing to be extraordinary

18:00- People's lack of purpose

20:00- What's to come with the #2020Blueprint

22:00- Going into 2020 with purpose

26:00- Sharing the movement and bringing others with it

This week, Andrew interviews the CEO of Berkshire Hathaway Home Services, Christopher Stuart. Chris, who is currently responsible for leading the largest residential brokerage company in the United States, shares his wisdom on performing at a high level in business, entrepreneurship, and real estate. What's interesting about Chris's perspective is how tangible his advice is on climbing the ladder of high performance. He genuinely believes that nothing just comes naturally, and even the most intangible skill sets are able to be learned over time. Stuart and Andrew discuss there importance of leveraging relationships, developing likability and trustworthiness, being intentional with everything you do, and the nature of succeeding with others as a team rather than relying on a competitive drive to beat everyone else. His advice is very different than the traditional self-help gurus found in the personal growth space. You won't want to miss this one! 00:19- Intro 3:00- Introducing our guest Chris Stuart, CEO of Berkshire Hathaway Home Services 06:00- Learning teamwork and group accomplishments at a young age 10:30- Likability and establishing trust 14:30- The desire to be great from role models growing up 19:00- Pursuing a career out of college 24:30- Developing discipline in what you are doing 27:00- Chris's career path out of college and finding relational opportunities 33:30- Keys to accelerating your career 41:30- Developing Work/Life Balance 45:30- What separates top performers? 48:00- How to develop the intangible skills that get you to the top 55:00- The value of learning from your peers over relying on self-help gurus 58:00- Driving culture in a massive organization 1:00:00- Navigating the current real estate industry

SCALING AND SYSTEMIZING: The key to multiplying your time. Do you ever feel like you avoid the 40-hour work week just to find yourself working all day every day? With a dramatic shift towards entrepreneurship, people are willing to add things to their plate with the ultimate goal of having more freedom. The key to really achieving this freedom is learning how to scale and systemize processes through the right people. Everyone has the same 24 hours in a day. When you're able to scale programs through the right people, it allows you to multiply your time and play to your strengths. This week, Andrew and Luke cover some keys to systemization, playing to people's strengths, and how to maximize the long term output of your business. Connect with us on Social! @andrewevansofficial @lukemiseyko www.ACEWeeklyPodcast.com 00:19- Intro 03:00- Scaling out your time 07:00- Owning a business vs owning a job 09:30- Building the foundation 11:30- Systemizing repetitive processes 14:00- Playing to people's strengths 16:00- Setting people up for success 18:00- Find people who are better than you 19:30- The key to teaching & systemizing through people 24:00- Long-term vision and promotion

WORLD SERIES CHAMPION strength and performance coach for the New York Yankees, nationally recognized keynote speaker, best-selling author, and business executive/entrepreneur performance coach, Dana Cavalea joins ACE Weekly to bring a unique perspective on growth and lessons he's learned along his journey. Dana has worked with some of the top performers in all of sports such as Derek Jeter, Alex Rodriguez, Mariano Rivera, and Joe Torre. He's also the author of Habits of a Champion. Dana went from a towel boy to a World Series champion performance coach, learning valuable lessons from top performers along the way. He dives into the power of culture within the Yankees organization, the importance of mastering your own mind, as well as the role of fitness in the business and entrepreneurship arena.

https://danacavalea.com/

https://www.aceweeklypodcast.com/

Connect with us on Social:

@andrewevansofficial

@lukemiseyko

@therealcoachd

00:19- Intro

03:00- Introducing Dana Cavalea

05:00- Dana's background

09:00- The power of vision

12:30- Leveraging relationships

17:00- Laying the foundation

19:00- Mastering your mind

22:45- Loving to win vs hating to lose

27:00- Lessons learned from top performers

30:00- Trusting yourself

33:00- Taking advantage of the day to day

36:00- How culture affects individual performance

40:00- Aligning with the culture of the organization

43:00- The role of fitness in business and in life

47:45- Results based planning in fitness

51:00- Similarities in fitness and business in the 21st century

54:00- Why athletes make great business executives and entrepreneurs

SEE IT FIRST: Do you see yourself accomplishing your goals in the manner that you desire? Have you already seen it happen in your head? Many people talk about "manifesting your goals," but what exactly does that mean? When your vision is clear, you naturally do what needs to get done in order to achieve it. The best performers in every industry have a clear vision on exactly how and why they are going to succeed. This week, Andrew and Luke discuss the power and importance of manifesting your goals through visualization in every area of your life. Connect with us on Social! @andrewevansofficial @lukemiseyko www.AceWeeklyPodcast.com 00:19- Intro 03:00- Challenges in growth 06:20- Visualizing your goals 08:55- Seeing things happen before they happen 10:30- Filmmakers mentality 14:00- Visualization exercises 16:30- How this is applicable in any setting 18:30- Developing the habit of visualization 21:00- Visualization in the moment 25:00- Never give up 27:00- Technique vs mentality

Do you ever feel slow after days of traveling? Have you been operating on overdrive for so long that you feel physically, emotionally, or mentally burnt-out? After a brief hiatus, ACE Weekly is back to give you some very tangible tips on how to make a bounce back. Sometimes it feels impossible to get back into the flow when you're feeling exhausted. Everyone experiences mountains and valleys but tune in this week to learn how you can make a comeback after feeling physically or emotionally drained. Also included is a free business idea to solve one of our biggest traveling pet peeves! Follow us on social! @andrewevansofficial @lukemiseyko www.ACEWeeklypodcast.com 00:19- Intros 04:30- The exhaustion of traveling 07:00- Intentionality in traveling 10:20- Being present to how you feel 12:20- The importance of hydration 15:45- Planning and scheduling 17:45- Specific nutrition tips 20:20- Prioritizing sleep 21:15- Working out after traveling 23:30- Getting back and in the flow 27:20- Getting in the right environment

MAKE DECISIONS based off of who you want to be rather than how you feel in the current moment. The quality of your life is determined by the quality of the decisions you make. Our life is made up of small decisions compounding over time. What you eat, when you wake up, your attitude, your effort... ultimately how you feel stems from your commitment to certain decisions. Most people make decisions based off of how they feel, and they are consistently held back by these small decisions that compound over time. Tune in this week as Andrew talks about the process of making decisions and how you can leverage that to become who you want to be. www.ACEWeeklyPodcast.com Connect with us! IG: @andrewevansofficial 00:19- Intro 2:30- What determines the quality of your life 4:00- You are in control 6:30- Most problems are solved with commitment 9:30- The decision train 11:30- Making decisions regardless of how you feel 14:30- Knowing what you want to make the right decisions

PERSPECTIVE IS EVERYTHING: Your problems are only as big as you let them be. You will find evidence to support whatever perspective you have in life whether it's positive or negative. The power of perspective allows you to turn your problems into gifts that help you learn. Our perspective shifts dramatically throughout our lives, but at what point does that perspective stop changing? This week Andrew and Luke talk about the power of perspective when it comes to your problems, money, time, and your business.

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www.AceWeeklyPodcast.com

Connect with us!

@AndrewEvansOfficial

@lukemiseyko

00:19- Intro 05:30- Andrew's first business 07:30- Taking ownership of your results 09:00- Perspective is everything 10:15- Shifting your perspective 12:00- Has your perspective stopped shifting? 16:00- The importance of a positive perspective 18:00- How your brain looks to support your perspective 21:00- The magnitude of your perspective 23:00- Perspective for your problems 25:30- Long term perspective