I Love Being Sober

Achieving Success Without Self-Destruction


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Tim Westbrook sits down with entrepreneur and CEO Tommy Mello, founder of A1 Garage Door Service, who shares what it really takes to build a high-growth company and how working nonstop could lead to self-destruction. He opens up about workaholism, burnout, identity, and the moment he realized that performance alone was not enough. They explore how ambition can quietly become a coping mechanism, why work is often a socially acceptable addiction, and what it looks like to create success without sacrificing health, relationships, or peace of mind. They also discuss lifestyle changes, stress management, stepping away from alcohol for clarity, and the role of boundaries, values, and purpose in long-term well-being. This episode is for anyone asking: How do I stay driven without destroying myself?

Topics covered:

  • Workaholism and burnout

  • Mental health and high performance

  • Stress, pressure, and coping strategies

  • Alcohol, lifestyle changes, and clarity

  • Identity, purpose, and sustainable success

...more
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I Love Being SoberBy Tim Westbrook

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