Join Dr. Diana Hill as she talks about the role of values exercises in acceptance and commitment therapy. In this episode, we explore:

• How connecting pain and values can redefine the therapy experience.
• The note card exercise, a unique tool for bridging the gap between pain and values.
• Motivating clients to move toward discomfort in alignment with what truly matters to them.

Faculty: Diana Hill, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.

• Learn more about ACT for Binge Eating and Anxiety: A Clinical Case and earn 1.25 CE credits.
• Prefer to read? Here's a text version: ACT for Binge Eating: Values and Pain Exercises.