Action-Ables

If you want to get results in life you'll have to learn to deal with two main types of challenges. Apply two simple techniques that can help you get the results you want.

Listen now..

This week we're going back to the basics and discussing the first step you need to take to reach your goals. It's such an obvious step yet so many people may skip doing this completely. Unless and until you take this step no other step will be effective in your journey toward your goals.

Learn four simple ways that'll help you in applying this step in your life. Tune in now to listen.

You can also watch the video version on YouTube: https://bit.ly/first-step-to-reach-your-goals

Being at home is difficult because as humans we need to interact with other humans. This need for human connection is vital for our well-being. It's a natural and powerful need. This episode includes 4 tips to improve human connections.

Tune in now to listen.

Even though these are extraordinary times, this situation will not last forever. We are all hopeful that sometime soon things will go back to being normal. Such as being able to hug our friends and meet people. Since the present situation will change, we have to continue to stay positive and motivated.

Every situation is trying to teach us something. We need to be willing to learn. In this episode, let's look at three lessons we can learn from this pandemic, that can helps us grow in our life.

Tune in now to listen. 

Whether you want to be productive or you just want to curl up in bed and watch movies all day. Every single one of us is coming to terms with this new normal in our own way. One way to deal with the changing times is to engage in thinking and take action. In this episode, we look at the major areas of life that one should be thinking about. These areas need our immediate attention so we can grow and improve ourselves.

Tune in now to listen. You can also check out the Action-Ables blog on www,padenbhutia.com

With everything that's going on right now, the last thing we need is to have conflicts at home. Yet, living with loved ones 24/7, can give rise to arguments. We did our YouTube Weekly on How to Avoid Having Fights at Home right now. You can check that out here

In this podcast, we talk about three additional techniques you can use to avoid having fights with loved ones. Three things that are completely doable and 100% up to you. 

Tune in now to listen. You can also check out the blog on www.padenbhutia.com

It's not easy to be motivated at the moment. However, it's not impossible!

In this episode, learn what you can be doing instead of being demotivated and unproductive.

Tune in now to listen. You can also check out the blog at: www.padenbhutia.com

The problem of being in isolation is having too much time on our hands. Being at home and practicing social distancing is a real challenge.

How to deal with the problem of having too much time on your hand?

Listen to this week's Action-Ables to consider doing a few things while you have to be at home. Tune in now to listen.

You can also check out the blog on www.padenbhutia.com

Do you remember what it feels like to fall in love? In this episode, let's look at how pursuing your goals is similar to falling in love. 

How do you fall in love in another human being can be equated to pursuing your goals. Learn to have a successful relationship with your goals.

"You don't need to fall in love with the process of reaching your goals, but you should learn to fall in love with the feeling you want to experience when you reach your goals" - from the episode

Tune in now to listen. You can also check out the blog on www.padenbhutia.com

How do you know if you're making progress? Especially when you don't see results. What can you do to continue taking the necessary action toward your goals? In this episode,  let's talk about:

-What does making progress look like

-How you can track your progress

- Why do many people not track their progress

-One Golden Rule for making progress and

-One technique you can use to start making progress

Tune in now to listen. You can also check out Action-Ables blog on www,padenbhutia.com