Action-Ables

This is a first of a kind tutorial kind of episode.. Download the FREE Staying Consistent Guide: https://www.padenbhutia.com/staying-consistent-guide💪🏽 Want to become even more consistent with your life goals? Join the Become Consistent Challenge here: https://www.padenbhutia.com/consistent-challenge Use the coupon to get 20% OFF:Get20%OFFSlots✨ are now open for my 1:1 coaching inside my Strategy for Consistency program: https://www.padenbhutia.com/strategy-for-consistencyWatch the full episode now.You can also listen to the podcast on any podcast platform

You may have heard about ‘prioritizing’ your goals. But how do you practically go about prioritizing your goals, without feeling overwhelmed? I used to find it difficult to work on my goals because I couldn’t decide which goals I wanted to work on first. The result was that I ended up trying to work on all my goals at the same time and ended up getting frustrated and overwhelmed. With experience, I’ve learned that you can have many goals and even work on them simultaneously, but not at the same time. There’s a powerful technique called Structural Alignment, which I learned during my coach education, and I’m sharing it in this week’s Action-Ables episode. This technique is used by many coaches to get powerful breakthroughs with their clients.. It’s simple, powerful and you can use it to work on your life goals. In this episode, I break down a technique that can help you prioritize your life goals without feeling overwhelmed.🎧 Listen to the full episode on Spotify:📹 Watch the full episode here: https://youtu.be/sKW7FwTZvaA➡️ Book a free coaching session with me: https://www.padenbhutia.com/about-padenbhutia💻 Free resources to help you with your life goals: www.padenbhutia.com📧 I’m unavailable on any social media platform as of now. You can email me for any queries: [email protected]

In this Action-Ables episode, I share why a typical goal-setting exercise often fails to yield results. While writing down goals is a crucial step, it’s not the sole determinant of success. Setting goals without taking the second, equally important step of consistent action hinders your progress and leads to frustration. This is the primary reason why many individuals who set goals end up feeling disheartened about their life aspirations.I share a simple yet effective method called O.R.S. that has proven beneficial in achieving my own goals. You can apply this approach to your own objectives and observe its impact on your journey.Achieving life goals requires dedication and perseverance. One key skill that can significantly enhance your chances of success is developing the ability to maintain consistency in your efforts. If you’re interested in improving your consistency, I recommend checking out the Become Consistent Challenge. ➡️ Become Consistent Challenge: https://www.padenbhutia.com/consistent-challenge Avail 20% OFF. Use the coupon code: Get20%OFFFor my coaching services, you can check out my website: www.padenbhutia.comEmail me for any questions or collaborations: [email protected]

In this episode, I discuss how to achieve life goals without the struggle often associated with them. Your goals can be enjoyable, and the belief that one must suffer to succeed is a limiting belief. You can work on your goals in a way that doesn't cause anxiety or overwhelm. I share the things that have worked for me and I believe it can work for you too. My coaching services: https://www.padenbhutia.com/online-coaching-servicesYou can email me at [email protected]. That's the fastest way to get in touch with me.

It’s been two weeks since I have been missing from here. All good! I have some good news to share with you, as well as a framework to help clarify your life goals. This is how I set goals when I have no clue what I want..

In this episode, I share my journey from feeling lost in my career to gaining clarity on my goals. I discuss the importance of aligning personal values with goals and introduce a four-step framework that can help uncover what truly matters to you!

This episode highlights the importance of asking the right questions, the flexibility to adjust goals, and the significance of commitment in achieving personal and professional aspirations.

Chapters

00:00 From Clueless to Clear: The Journey Begins

04:06 Understanding Goals: Misalignment and Fulfillment

07:48 The Power of Questions: Shifting Perspectives

11:55 Planning Your Goals: Timing and Commitment

15:43 The Dabble Period: Exploring Interests and Making Choices

Free audio training: https://www.padenbhutia.com/meaningfulgoals-free-audio

I am going to be off social media for a while. In case you’d like to reach out, you can email me: [email protected]

I’ll be checking my email regularly, so that’s the fastest way to get in touch with me for now.

➡️ For my coaching services, you can check out my website: www.padenbhutia.com 

This is a rant about what happens when things don't go your way. Not your typical episode, feel free to skip!

In this episode of the Action-Ables podcast, Dr. Sharad Kumar M, a renowned Ayurvedic doctor and educator, shares insights into the ancient science of Ayurveda. 

He discusses its historical origins, the principles that guide Ayurvedic practices, and the importance of individual treatment. Dr. Sharad emphasizes the relevance of Ayurveda in modern times, particularly in promoting long-term health and wellness through lifestyle changes, meal timing, and fasting. He also addresses the role of supplements and the differences in treatment for men and women. 

The conversation highlights the holistic approach of Ayurveda, merging science with spirituality, and the potential for Ayurveda to enhance overall well-being.

Listen to the full episode here or

Watch the episode on YouTube @action-ables channel.

You can connect with Dr Sharad @msharadkumar

Connect with me on Instagram @lifecoachpaden

In this episode, I sit down with the brilliant Subhali Chatterjee. She’s an Astrologer and an Emotional Healing & Self-Expression Mentor. Her work involves helping individuals decode their emotional patterns and relationship challenges using the ancient wisdom of Vedic Astrology and modern emotional regulation techniques.

After spending years navigating her journey of emotional trauma, heartbreak, and people-pleasing tendencies, she turned to the Vedic sciences — particularly astrology — to understand the deeper karmic patterns behind her struggles. This exploration led her to develop a unique framework where she blends astrological insights, spiritual practices, and emotional healing to help others break free from unhealthy cycles, master communication, and express themselves fully.

Subhali has guided hundreds of individuals to not only understand their own charts but also transform that knowledge into real-life shifts—whether healing relationship wounds, improving communication in marriages, or releasing stored emotional trauma. 

Through her programs, social media content, and coaching, she empowers her clients to align with their cosmic blueprint and create fulfilling personal and professional lives.

In addition, she also helps coaches and service-based entrepreneurs use astrology to better understand their audience psychology, craft magnetic client avatars, and build aligned lead generation systems.

Subhali believes that astrology is not just predictive; it’s deeply transformational when used for self-awareness and emotional mastery. 

Deep dive into this conversation with Paden and Subhali.

You can connect with Subhali @aligned_by_subhali

You can connect with Paden @lifecoachpaden

Watch the full episode on YouTube @Action-Ables channel.

In this conversation, Praneetha shares her transformative journey from a career in engineering to becoming a certified yoga teacher. She discusses the holistic benefits of yoga beyond physical practice, her initial hesitations in teaching, and the importance of community support.

Praneetha emphasizes the satisfaction of teaching yoga and the gradual process of building a teaching career while balancing her engineering job. She shares her journey as a yoga teacher, emphasizing the importance of mindfulness, the holistic nature of yoga beyond just physical postures, and the balance between motherhood and her teaching career.

She discusses the challenges and rewards of teaching yoga, the need for creativity in her practice, and how yoga has transformed her life and perspective.

Watch the full episode on YouTube @ Action-Ables

Follow Praneetha @praneetha_gadiraju

Follow me @lifecoachpaden

In this Action-Ables conversation, Aanchal shares her transformative journey from a successful career in fashion design to becoming an energy manifestation coach. She discusses her early intuitive experiences, the challenges of navigating her spiritual awakening, and the development of her unique manifestation framework.

Aanchal also explains the concept of Kundalini energy and its significance in her spiritual practice, emphasizing the importance of energy exchange and the role of family support in her journey.

She emphasizes the need to overcome mental and emotional blocks to allow energy to flow freely, advocating for mindfulness and self-awareness as essential tools for personal growth.

Aanchal discusses the significance of aligning one's intentions with actions to manifest desires and encourages listeners to embark on their spiritual journeys without fear. The conversation culminates in the idea that living in alignment and flow is crucial for a fulfilling life.

Tune into this conversation now. You can also watch the full episode on YouTube @Action-Ables.

Connect with Aanchal on Instagram ⁠⁠@aanchaljainbajaj⁠⁠

Connect with me @lifecoachpaden