In this episode, I discuss the reason why you may not be getting what you want. I share a 3 step process to get what you want. It’s simple and effective.

Tune in now. You can connect with me @lifecoachpaden

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I believe this one subject should be taught in schools.

It'll radically improve how we view life and also work on goals.

I learned this subject through several teachers and books and I'm sharing why it's important to learn this and how it'll benefit you with your goals.

Tune into this episode now.

You can connect with me on Instagram @lifecoachpaden

Do you feel like no one cares about your goals? Do you feel like you're not getting the results you want fast enough. This episode will remind you what you can do that'll help you work on your goals in a better way.

Tune in now.

You can connect with me on Instagram @lifecoachpaden

Don't work on your goals.. unless you stop doing THIS.

If you're struggling with your goals you maybe making this mistake. I did with my goals. It's taken me years to unlearn common societal ideas and to stop making a HUGE mistake with my goals.

You can listen to this, apply it to your own goals and thank me later!

You can connect with me on Instagram @lifecoachpaden

Are you consuming motivational content online? If yes, this episode is meant for you. Consuming motivational content isn't enough to achieve your goals. Find out why and what is going to help you instead.

Tune into this episode now. 

Share this with a friend you think who'll benefit from listening to this🙌🏽

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You can connect with me @lifecoachpaden

When we talk about strength, we often focus on the physical aspect, but true strength is not only physical but also emotional.

And while there's enough evidence for physical strength, how do you measure your emotional strength? What does it even mean to be emotionally strong? In this episode, I want to dive deep into how you can flex your emotional muscles to get stronger. And by flex, I mean as in the flexing we do in a gym, not the gen-Z meaning of flex.. which is apparently to show off. Anyway, we're going to discuss how to get stronger emotionally. 

In this episode, I’m topic about mental fitness and how to get mentally fit.

You can connect with me @lifecoachpaden

You must have heard of visualisation before. How do you practice visualisation? What if you can't 'visualise' your goals?

I have had the experience where I thought I just can't 'see' my goals. So I know firsthand if you think you can't imagine your goals.

In this episode, I'm breaking down the visualisation process. How to do it and two simple tricks that can help you visualise your goals.

You can try one or both of them and thank me later:)

Connect with me on Instagram @lifecoachpaden

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You may say you want to achieve a goal but are you doing what it takes? 

In this episode, I’m talking about the simplest thing your goals need from you. Without doing THIS one thing everything else will not make sense..

Tune into this episode to start applying this to your goals. 

You can connect with me on Instagram @lifecoachpaden

If you feel like you’ve tried working on a goal but nothing seems to work, then this episode can help you. I discuss the paradocial intention technique which you can employ for any life goal.

Tune into this episode and discover the technique.

You can connect with me on Instagram @lifecoachpaden

Do you ever wonder why you're not succeeding fast enough? Do you feel like maybe there's a reason that's holding you behind. I've considered this same question through three lenses.. In this episode, I share my insights into why you may not be succeeding fast enough with your goals. 

Tune into this episode and feel free to share your thoughts.

You can also choose to connect with me on Instagram @lifecoachpaden