In today's episode, we discuss environment and action.

Week 1: Mental Fatigue and Putting Down What isn't Ours   

Week 2: Cognitive Dissonance; Coherence in Actions and Emotions

Week 3: Cognitive Fatigue and Emotional Overload  

Week 4: Physical Fatigue and Learning to Focus for better Clarity   

Week 5: Drive and Motivation: Eating the elephant 1 bite at a time.   

Week 6: Emotional Anchors: Creating space and opening up to more   

Week 7: Unpacking the Past: The three doors exercise 

Week 8: Values and Actions, Creating a Better Future from the Past   

We have weekly accountability challenges and daily check ins within the group.   

There will be weeks where I am your accountability partner as well which is just all the more fun.   

Meetings take place in zoom and recordings are saved to a Google Document that you'll have access to and that I will save as a PDF when all the content is done at the end for you to keep as a course without any extra software.