What does it truly mean to lead — not just others, but your own life? In this powerful episode of the Active Action Podcast, Dr. Nazif sits down with Molly Kennedy, a disability consultant, self-advocate, and founder of Molly Kennedy Consulting. Born with cerebral palsy, Molly has spent her life defying expectations — from being the first student with a disability at her Catholic school, to earning her master's degree, to launching a nonprofit after losing her ability to walk. Molly shares her deeply personal journey of building confidence, embracing failure, and using self-determination as the foundation for authentic leadership. Her philosophy is simple but profound: "It's not what I overcome — it's what I become." Whether you live with a disability or simply face life's inevitable setbacks, this episode will challenge you to rethink what leadership really looks like.

What Listeners Will Learn

• How self-advocacy changes the trajectory of your life
• The role confidence plays in becoming a leader
• Why leadership starts with leading your own life
• How to reframe setbacks instead of being defeated by them
• Why failure and risk-taking are essential parts of the human spirit
• That disability does not limit your right to dream
• What self-determination really means in practice

Be sure to check the webpage of Heath Jones at the Active Action Podcast Website to learn more about her work, and ways to connect with her.

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In this inspiring episode of the Active Action Podcast, host Dr. Nazif welcomes Heath Jones, an Australian health and fitness expert dedicated to empowering individuals over 50 to live life to the fullest. Heath shares his journey from a registered nurse and army veteran to founding the Active and Ageless Fitness Center. Discover how his unique blend of clinical knowledge and personal experience fuels his passion for healthy aging. Tune in to learn about the importance of strength training, resilience, and the mindset shifts necessary for maintaining an active lifestyle at any age. Whether you're looking to improve your fitness or find motivation, this episode offers valuable insights and encouragement.

Be sure to check the webpage of Heath Jones at the Active Action Podcast Website to learn more about his work, and ways to connect with him.

What you'll learn

• The journey of Heath Jones from a registered nurse and army veteran to a fitness expert for those over 50.
• The importance of strength training and its impact on daily life for mature adults.
• How resilience and mindset shifts can help maintain an active lifestyle at any age.
• Insights into the unique fitness needs and challenges faced by individuals over 50.
• The role of community and support in achieving fitness goals and improving quality of life.

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Join us in this inspiring episode of the Active Action Podcast as Dr. Nazif sits down with Aisha Makara, a world traveler and artist whose journey spans over 60 countries. Aisha shares her unique perspective on life, shaped by her early experiences growing up in Mongolia and her adventures across the globe. Discover how her curiosity and courage have led her to explore diverse cultures and create art that has even reached outer space. Tune in to hear about her Joyful Living Guidebook and her philosophy on embracing life's challenges with gratitude and joy. Don't miss this captivating conversation that encourages us all to live fully and fearlessly.

Be sure to check the webpage of Aisha Makara at the Active Action Podcast Website to learn more about her work, and ways to connect with her.

What you'll learn

• The power of curiosity and courage in exploring the world and embracing new experiences.
• Aisha's journey from Mongolia to becoming a world traveler and artist, with art sent to outer space.
• Insights into Aisha's Joyful Living Guidebook and her approach to maintaining joy and balance in a fast-paced world.
• The importance of viewing the world as a family and fostering connections across cultures.
• How to face life's challenges with gratitude and transform them into opportunities for growth.

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In this episode of the Active Action Podcast, host Dr. Nazif welcomes Daniel Burrus, a globally recognized futurist and AI expert. Daniel shares his journey from teaching biology and physics to becoming a strategic advisor for Fortune 500 companies. Discover how he helps leaders anticipate disruption and create exponential opportunities. Daniel discusses the importance of being anticipatory rather than reactionary, and introduces the concept of hard and soft trends. Title: Embracing the Future: Insights from Futurist Daniel Burrus on Anticipating Change. They discuss the rising healthcare costs and the potential of blockchain technology to bring transparency and cost reduction. Daniel shares fascinating examples of how technology, like exoskeletons, can transform lives, especially for the aging population. Discover how focusing on significance over success can transform your life and career. Daniel shares his journey from teaching to founding successful companies, emphasizing the importance of learning from failures and innovating with low risk. Tune in to explore how AI can augment human potential and why discovering your hidden gifts can lead to a fulfilling life.

Be sure to check the webpage of Daniel Burrus at the Active Action Podcast Website to learn more about his work, and ways to connect with him.

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In this enlightening episode of the Active Action Podcast, host Dr. Nazif welcomes Dr. Steven Sultanoff, a master psychologist and professor at Pepperdine University, to explore the profound impact of therapeutic humor on mental health and well-being. Discover how humor can be intentionally used to alleviate anxiety, shift perspectives, and foster emotional connections. Steve shares his journey into the world of humor in psychotherapy, offering insights into how laughter and mirth can transform lives. Tune in to learn practical ways to integrate humor into your daily routine and enhance your personal development. Don't miss this engaging conversation filled with wisdom and laughter!

What you’ll learn:

• The distinction between general humor and therapeutic humor, and how the latter is used intentionally in psychotherapy.
• The four major aspects of humor that contribute to healing: laughter, mirth, wit, and relational fusion.
• How humor can reduce stress, anxiety, and depression by altering cognitive perspectives and emotional states.
• Practical tips for incorporating humor into daily life to enhance personal well-being and relationships.
• Insights into the physiological and psychological benefits of humor, supported by research and real-life examples.
• The importance of using healthy humor and avoiding hostile or sarcastic humor that can cause emotional distress.
• Ways to connect with Steven Sultanoff for further learning and resources on humor in psychotherapy.

Be sure to check the webpage of Dr. Steven at the Active Action Podcast Website to learn more about his work, and ways to connect with him.

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In this episode of the Activation Podcast, host Dr. Nazif welcomes Dustin Dobbin, a Marine Corps veteran and CEO of Tech On One. Dustin shares his journey from a challenging childhood to becoming a recognized security expert, discussing his experiences in the Marine Corps, law enforcement, and the founding of his own security firm. Tune in to hear about his insights on leadership, resilience, and the importance of teamwork in high-risk environments. Discover how Dustin's story of perseverance can inspire you to overcome challenges and achieve your goals.

What you’ll learn:

• Insights into Dustin Dobbin's journey from the Marine Corps to founding a successful security firm.
• The importance of leadership and teamwork in high-risk environments.
• How personal challenges and setbacks can be transformed into opportunities for growth.
• The role of resilience and perseverance in achieving professional success.
• An inside look at the operations and values of Tech On One, a leading security and training company.

Visit TacOn1: https://tacon1.com

Be sure to check the webpage of Dustin at the Active Action Podcast Website to learn more about his work, and ways to connect with him.

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In this enlightening episode of the Active Action Podcast, host Dr. Nazif welcomes Dr. Angelo Valenti, a renowned consulting psychologist and author of "You're Making This Way Too Hard." Together, they explore the nuances of mental health, leadership, and personal development. Dr. Valenti shares insights on what differentiates successful leaders, the importance of building strong relationships, and the evolving landscape of business over the past 40 years. Tune in to discover how appreciation can be a powerful motivator and why goal setting is crucial for personal growth. Don't miss this opportunity to gain valuable wisdom on achieving joy and contentment in life.

What you’ll learn:

• The difference between successful and unsuccessful leaders, focusing on where they place their energy.
• The importance of building strong relationships in a work environment by treating individuals as people, not just employees.
• How technology and diversity have transformed the business landscape over the last 40 years.
• The role of appreciation as a powerful motivator in both personal and professional settings.
• The significance of goal setting and how it can guide personal and professional growth.
• Understanding the internal versus external locus of control and its impact on personal accountability.
• The importance of self-love and self-care in achieving overall well-being.
• Insights into Dr. Angelo Valenti's book, which offers a roadmap to finding joy and contentment.
• The value of maintaining a positive outlook and self-validation in life.
• Practical advice on how to take control of one's life and make positive changes.

Be sure to check the webpage of Dr. Angelo at the Active Action Podcast Website to learn more about his work, and ways to connect with him.

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Join Dr. Nazif in this enlightening episode of the ActivAction podcast as he welcomes Parita Kuttappan, founder and coach of Awareify Coaching LLC. Dive into the concept of becoming the CEO of your own personal development and wellness. Parita shares her journey from accounting to coaching, emphasizing the importance of self-awareness, setting boundaries, and taking small, consistent steps towards personal growth. Discover how to manage the four core departments of mind, body, heart, and spirit, and learn practical strategies to overcome common challenges faced by working women and parents. Tune in for insights on balancing life’s demands while nurturing your well-being.

What you’ll learn:

• Understanding the concept of being the CEO of your own personal development and wellness.
• Insights into managing the four core departments: mind, body, heart, and spirit.
• Strategies for setting boundaries and leading a life with intention and clarity.
• Overcoming common challenges faced by working women and parents, such as burnout and the mental load.
• The importance of self-awareness and taking small, consistent steps for personal growth.
• How to create a realistic developmental plan without feeling overwhelmed.
• The role of self-compassion and the power of small shifts in achieving personal goals.
• Practical advice on balancing life’s demands while nurturing your well-being.
• Encouragement to pause and assess personal needs during times of burnout or feeling stuck.
• Tips for reclaiming ownership over energy, boundaries, and personal growth.

Be sure to check the webpage of Parita at the Active Action Podcast Website to learn more about her work, and ways to connect with her.

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In this episode of the Active Action Podcast, host Dr. Nazif welcomes Joe Massa, CEO of Podtopia Network and host of the Measuring Post Podcast. Together, they explore the journey of entrepreneurship, emphasizing the importance of passion over age when starting a business. Joe shares his insights on building a successful podcast network, the significance of storytelling in business, and the five key components to achieving success: vision, effort, consistency, reflection, and adaptability. Tune in to discover how to reclaim your time, focus on what truly matters, and build a thriving business. Don't miss Joe's valuable advice on leveraging systems and networking to enhance productivity and growth.

What you’ll learn:

• The importance of starting a business at any age and focusing on passion rather than age.
• Joe Massa's five-step framework for success: vision, effort, consistency, reflection, and adaptability.
• How to reclaim your time and focus on tasks that truly matter for business growth.
• The role of storytelling and podcasting in establishing authority and building a brand.
• The benefits of networking and collaboration in expanding business opportunities.
• Insights into building effective systems and automations to enhance productivity.
• Strategies for identifying and eliminating time thieves to boost efficiency.
• The value of consistency and dedication in achieving long-term success.
• How to leverage podcasting as a tool for personal and professional development.
• Joe Massa's personal journey and experiences in building the Podtopia Network.

Be sure to check the webpage of Joe at the Active Action Podcast Website to learn more about his work, and ways to connect with him.

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This episode explores the intersection of mental health and artificial intelligence, featuring insights from Dr. Nazif and Justin Jacques. They discuss the challenges and opportunities presented by AI in mental health, the impact of social media, and strategies for managing stress and maintaining mental wellness in a fast-paced world.

What you’ll learn:

• How AI can bridge gaps in mental health support.
• The influence of social media algorithms on mental health.
• The importance of setting boundaries with technology.
• Why rest is essential for high performers.
• Ways AI tools can assist in managing mental health.
• The benefits of mindfulness meditation for focus.
• Understanding the misleading nature of social media comparisons.
• The impact of doom scrolling on mental health.
• How micro practices can help reset focus.
• The significance of in-person connections for mental wellness..

Be sure to check the webpage of Justine at the Active Action Podcast Website to learn more about his work, and ways to connect with him.

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