Kimberly talks about her experience with falling short of completing the Dopey Challenge, and what it meant to keep her love for running in doing so.

Candace joins to talk about her experience participating and completing the Dopey Challenge as part of the Walt Disney World Marathon Weekend.

Mochel Morris joins us to talk about the connection of our body, mind, and spirit. We dive into connecting the active to the spiritual and engaging in activity through meditation.

Josh Wax joins to tell about his journey in the weightlifting and strength training world. How did he get there, and how has he gone from feeling weak to using his strengths.

Teer talks about an injury that has caused him to transition the way he trains and the way he is able to run. In the process talks about the running goals he still has and how he hopes to accomplish them.

Deborah Lewis joins us to talk about how she has responded to limitations (in the forms of injuries) in her active journey and what it has taught her about herself.

Amanda Ward joins us and talks about her journey in becoming a marathoner and what it has meant to be a wellness coach and focusing on the whole person as she helps people in their self-care journeys.

Ashley Oliver unpacks her journey and how her mental health and struggles with an eating disorder has impacted the ways in which she is active in life.

David Vaughan joins us and shares his about the convictions that lies at the heart of his active lifestyle.

We are joined by Evan Taylor to see his journey of achieving awesome goals with the help, support, and encouragement from a community he has surrounded himself with.