In Episode 76 of the HockeyTraining.com podcast Coach Dan outlines one of the most common questions we get here at Hockey Training:

"What can I do for active recovery?"

Or, put another way:

"What can I do during the season for better recovery before games?"

All of this and much more is answered in this information-packed episode. Let's go!

If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program