ActorSelfCoach

If you know your compelling reason to be an Actor, to stay an Actor, you will have the resilience you need for a long career.  Don't use evidence from your past to decide what you are about to do.  

Your why may change over the years.  Make sure you still want to do what you do.  You don't need to hang onto a past version of yourself if it is not serving you.

Wanting more is not about Greed. It's not about being dissatisfied with your life today. It's about evolving as an actor. Evolving as a human. Go get what you want.

Your three currencies, the fuel for the life you want, are Time, Energy and Money. Give your brain the same attention you give your body and learn how to harness them.

From Thespis in the time of the ancients, to every brave actor who breathes and centers before entering the stage, our emotional health has been guided by the 2 parts of our brain. Explore why we behave the way we do. Understanding this helps us be onto ourselves. It also gets us deeper into the roles we play.

This episode introduces Professional Actors to the tools and concepts that promote emotional well being. Our careers are rarely stable, and often as dramatic as our roles. Learn why you should manage your mind to solve your problems with compassion and clarity, on and offstage.

Learn a clear way to manage your mind around working as an actor with compensation, and valuing your time, energy and money when you are seeking work. There are 3 work flow lanes and each one offers a wonderful opportunity to evolve as an actor and a human.

Work Flow Lane for Actors PDF

Think about what you achieve when you are happy. And what you achieve that you are most proud of, galvanized by. Are they the same? Here are some thoughts about feelings we have as actors and how to channel them for our evolution.