Actually, You Can

[VIDEO EPISODE] hi friends :) I've been making some *major* life decisions lately and want to take you along on this wild ride of the next chapter of my journey.... AH!

Song: Dj Quads - Life

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

https://soundcloud.com/aka-dj-quads

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Song: GalaxyTones - Feel It Now

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

https://soundcloud.com/galaxytones

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[VIDEO EPISODE] I decided to film these uncomfy moments when I was on my period and not feeling my best, with the intent to give you all motivation and inspiration to continue taking care of yourself even when life gets hard. These are just a few of the things I do to give some love to my body, and recharge when I need it the most!

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Song: Nomyn - Senses

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

https://www.youtube.com/channel/UCf1rozseSOhdHJTo2Ij2Sqg/feed

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Song: Myuu - Disintegrating

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

https://youtube.com/myuuji

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[VIDEO EPISODE] I share more about the journey to becoming a content creator full-time, finding my purpose, and how I have been pitching brands for client work and for influencer collaborations through investing time into creating a professional portfolio.

[VIDEO EPISODE] Officially in my vlogging era! Welcome back, but with a twist... Expect life updates, as I share my career transition, get vulnerable, talk about finding my purpose, and giving you nuggets of life inspiration along the way.

As always, be sure to subscribe, follow, and rate this 5 stars on Spotify if you love it :)

Watch it on You Tube:

Follow me on Instagram: https://www.instagram.com/stephfabry/

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Song Credits:

Song: Nomyn - Awake

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

https://www.youtube.com/channel/UCf1rozseSOhdHJTo2Ij2Sqg/feed

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Song credits:

Song: Sappheiros - Dawn

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0

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Omg, hi?! The newest season of Actually, You Can is officially here and I know you're going to LOVE this new era of me. 2024 is the year of reinventing yourself, so buckle up for this crazy ride...

In this episode, Stephanie discusses ending her singleness era, her journey to manifesting her partner, embracing authenticity, reinventing yourself, and giving yourself permission to PIVOT and start something new, when the old isn't working.

Later on, Cody, her partner of 9 months, joins us for the second half of the episode to share how the complete story of how they met, and the challenges they faced early on.

If you love this episode as much as I do, feel free to give us 5 stars, follow, subscribe, and share it with a girlfriend who needs to hear it!

My Instagram: https://www.instagram.com/stephfabry/

AYC Instagram: https://www.instagram.com/aycpodcast/

💜 Episodes air every Wednesday.

Til next week,

Stephanie

TW: sexual abuse (6:53), TW: narcissistic abuse (5:45)

In this episode, Stephanie gets real, vulnerable, open about past experiences that nearly shattered her worth -- and how she has been resilient in the process, and got through those experiences even stronger. She shares these experiences with the intention to reach someone in this community who needs to hear this inspiration today. I LOVE YOU ALL.

DISCLAIMER: "Actually, You Can Podcast" and its contents are presented for general informational & entertainment purposes only. "Actually, You Can" does NOT offer medical advice or treatment recommendations by any means. Please consult with your healthcare provider for medical and/or mental health advice and treatment.

MENTAL HEALTH RESOURCES:

Find a therapist/psychiatrist near you: https://www.psychologytoday.com/us

The American Foundation for Suicide Prevention: Call 988

National Domestic Violence Hotline: www.thehotline.org

National Sexual Violence Resource Center (NSVRC) - https://www.nsvrc.org/how-to-help

With love,

Stephanie

In this episode, Stephanie shares her updated manifestation process -- something that has worked for her most recently! It's an upgraded method that she uses to manifest quicker and has more fun with-- as she shares a story where things happened VERY quickly because of it. She encourages this AYC community to find the method that brings them the most joy and that works best for them :)

AYC Amazon Storefront w/personal growth & manifestation books, etc. : https://www.amazon.com/shop/stephfabry

Don't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!

Episodes air every Monday for longer episodes, and Wednesday for mini "She Speaks" episodes. Be sure to turn notifications on and click "follow" for more!

With love,

Stephanie

In this mini episode, Stephanie shares how she has navigated unexpected life turbulence and plot twists throughout her life, and what keeps her grounded whens stressful situations arise. She shares her personal, raw perspective with the hopes maybe you can relate or take a little inspiration along the way!

Don't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!

Episodes air every Monday for longer episodes, and Wednesday for mini "She Speaks" episodes. Be sure to turn notifications on and click "follow" for more!

With love,

Stephanie

In this episode, Stephanie shares a bit more on spiritual synchronicities in her life, and why she doesn’t quite believe in coincidences anymore. After all, somewhere or something led you to this podcast, right? 😉

Community Amazon Storefront: https://www.amazon.com/shop/stephfabry

Don't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!

Episodes air every Monday for longer episodes, and Wednesday for mini "She Speaks" episodes. Be sure to turn notifications on and click "follow" for more!

With love,

Stephanie