Actually, You Can

By Stephanie Fabry

Actually, You Can, is my digital diary filled with honest reflections, creative passions, and hard-won lessons from the past few years. This is my sacred space to embrace my true authentic self while ... more

4.9

4343 ratings

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FAQs about Actually, You Can:

How many episodes does Actually, You Can have?

The podcast currently has 48 episodes available.

Actually, You Can episodes:

April 18, 2022 E28 - [TW: sexual abuse] My trauma from a "sexual healer"
Hi AYC Fam, you can watch the full episode on YouTube: https://youtu.be/Saz1BNOCvgUIG: https://www.instagram.com/aycpodcast/ IG: https://www.instagram.com/stephfabry/Thank you for being here, I appreciate you all so much.
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27min
April 12, 2022 E27 - Brittany Mason on Bold Confidence & Being Unapologetically Yourself
Good Morning!! Welcome to Season 2 of Actually, You Can. Before we dive in, if you are not yet following this podcast on Spotify go ahead and click that "FOLLOW" button and hit that 🔔 I appreciate your support always :)---Episodes every Monday morning.---***All Season 2 episodes you can now watch on YOUTUBE (wooo!) Link below, don't forget to subscribe!! 🎉https://www.youtube.com/channel/UCn8QbHaoqcRbDOX8lw0wbbA---In this episode, guest Brittany Mason, a published model and content creator in Los Angeles, speaks on her confidence journey and her mindset on living an unapologetic life. I couldn't think of a better first guest on AYC; Brittany happens to also be one of my best friends in LA, and she has made such a mark on my life as well :)---Follow AYC on Instagram: https://www.instagram.com/aycpodcast/Follow me on Instagram: https://www.instagram.com/stephfabry/Follow Brittany on Instagram: https://www.instagram.com/brittanysmason/Follow Brittany on TikTok: https://www.tiktok.com/@brittanysmasonFollow Brittany on YouTube: https://www.youtube.com/channel/UCxbo-dmcf8PX1uhPLU76YhA
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28min
April 04, 2022 E26 - Season 1 Rewind: Most Powerful Moments
Good Morning! ☕ Season 1 is a wrap! It also happens to be my birthday today 🎉 (no coincidences here 😉) To celebrate, I put together a very special collection of the best, most powerful moments from this first season... to many more to come :)Make sure to hit that 'FOLLOW' button on Spotify and click that 🔔 for notifications so you never miss an episode. [EPISODES ARE PUBLISHED EVERY MONDAY MORNING]As much as my story inspires many of you, you all inspire me to continue using my voice and pouring my soul into this podcast. So, to you reading this.... Thank You 💖 I appreciate you more than you know.See you very soon for Season 2.With a heart full of love,Stephanie-----🎉 THE NEW AYC PODCAST INSTAGRAM IS LAUNCHED! 🎉 Follow below for more content and updates!https://www.instagram.com/aycpodcast/***The AYC Online Community will be launched in the next few months. Stay tuned!!FOLLOW AYC ON IG: https://www.instagram.com/aycpodcast/FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry/
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9min
March 28, 2022 E25 - How to Stop Relying on Dating for HAPPINESS
Good morning! Happy Monday ☕ Before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and click that 🔔 for notifications so you never miss an episode! I love seeing all of your IG Stories tagging me in these episodes, I will continue to re-post all of them :)🎉 THE NEW AYC PODCAST INSTAGRAM IS LAUNCHED! 🎉 Follow below for more content and updates!https://www.instagram.com/aycpodcast/The AYC online community will be launched in the next few months. Stay tuned!!!In today's episode, I dive into more of my story of how I stopped relying on dating/men for happiness, and lots of tips to start enjoying your time by yourself! We chat all things self-love, self-discovery, doing things alone, finding happiness + validation internally, etc. Enjoy this one!LOVE YOU ALLLL. See you next Monday!FOLLOW AYC ON IG: https://www.instagram.com/aycpodcast/FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?"The Power of Being Alone" YouTube Video mentioned: https://youtu.be/Yiaatr-Noh0
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22min
March 14, 2022 E24 - Reclaim YOUR POWER - detaching & intuition
🎉 THE NEW AYC PODCAST INSTAGRAM IS LAUNCHED! 🎉 Follow and tag below:)https://www.instagram.com/aycpodcast/The AYC online community is in the works, too. Stay tuned :)-Good morning! Before we dive in, if you're not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and tap that 🔔 for notifications so you never miss an episode! I greatly appreciate your support always 💜 I love seeing all of your IG Stories tagging me in these episodes, I will continue to re-post all of them :)_This episode is how to identify your power sources, if/where you are potentially giving your power away, and how to reclaim it IN THIS MOMENT! A lot of today's content is inspired (also some quoted) from the book "Anatomy of the Spirit" by Caroline Myss. Another inspiration source is Jay Shetty, and healingbrave.com (for affirmations mentioned). The affirmations app mentioned: https://apps.apple.com/us/app/new-affirmations-daily-more/id1585586331LOVE YOU ALL.Follow me on IG: https://www.instagram.com/stephfabry/Follow me on TikToK; https://www.tiktok.com/@stephaniefabry?
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23min
March 08, 2022 E23 - If You're Going Through a Breakup...
Hello you! Before we dive in, make sure to hit that "FOLLOW" button on Spotify, and tap that 🔔 for notifications, so you never miss an episode! I appreciate all of your support always 💜 The new AYC Podcast Instagram handle is linked below, too! I love seeing all of your IG Stories tagging me and the podcast, I try to re-post them all.If you're going through a breakup or if you're still feeling the effects of a past breakup, this episode is for you. Listen to this episode as many times as you need, to remind yourself of the silver lining moving forward in your life and the new doors that will be opening for you. Disclaimer: I am not currently experiencing a breakup myself, but this episode is meant to give you hope, inspiration, and support as you navigate this time period.FOLLOW "AYC PODCAST" ON IG: https://www.instagram.com/aycpodcast/FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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31min
February 28, 2022 E22 - Self-Discovery: F*ck the box
Good morning! ☕ Happy Monday. Before we dive into this episode, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and click that 🔔 for notifications when new episodes are released. I greatly appreciate your support, always! 💜 It brings me so much joy seeing all of your IG Stories tagging me in your Spotify posts and sharing your thoughts - I will continue to re-post always :)In this episode, I talk about self-discovery, exploring new passions, going outside your comfort zone, ignoring societal expectations, and embracing your authentic self. It's never easy, but it's always worth it :)Enjoy. Have a kickass Monday!-StephanieFOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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26min
February 21, 2022 E21 - Breakthroughs, New Beginnings, and CHANGE
Good morning everyone! ☕ Happy Monday. Before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and tap that 🔔 to turn on notifications! I appreciate all of your support as always.In today's episode, I talk about having a breakthrough recently in my life, new beginnings, and embracing the discomfort of change with open arms. I also touch on mental health a bit in this episode, and another way I have learned to manage it recently that actually aids in finding a breakthrough.Enjoy this one! Tag me in your stories on IG with your thoughts on it, and I'll re-post 💜 I love reading all of your DMs and seeing your stories:)The quote on change mentioned today is by Christine Caine.FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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24min
February 15, 2022 E20 - Oversharing, Boundaries & Self-Worth
Good morning!! ☕ The highly requested episode is here.... But before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and tap that 🔔 to turn on notifications! I appreciate all of your support as always.In this episode, I talk about my perspective on oversharing, being self-aware about it, setting boundaries with yourself and others, and how that relates to self-worth, self-love, and self-respect. Enjoy this one! Tag me in your stories on IG with your thoughts on it, and I'll re-post 💜 I love reading all of your DMs and seeing your stories:)FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=enCreators mentioned:https://www.instagram.com/ablackfemaletherapist/https://www.instagram.com/irisdaileyy/https://www.instagram.com/jsimsfit/Articles/Websites sourced:https://www.mic.comhttps://www.livewellwithsharonmartin.comHave a kickass week.-Stephanie
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23min
February 08, 2022 E19 - My Manifestation Practice [Most Updated]
Good morning!!! Happy Tuesday ☀️ Before we dive in, if you're not yet following this podcast, go ahead and click that "FOLLOW" button right now and tap that 🔔 for notifications. I appreciate all of your support! ❤️In this episode, I cover my [most updated] manifestation practice. I also talk a bit about spirituality and angel numbers, and how they have helped guide me. As always, take what resonates with you and leave the rest behind! This podcast is merely a resource to hear about my story and journey :)Have a kickass week.-StephanieFOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-fabry/support
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27min

FAQs about Actually, You Can:

How many episodes does Actually, You Can have?

The podcast currently has 48 episodes available.