The only way out is through. I got a great, inspiring message from a listener called Carolynn. She reminded me that the only way out is through. The way she dealt with a devastating situation was so smart and inspiring. If she can do this... So can we.

Listener Morgan asked : Where do you get the strength? Chances are... You're a lot stronger than you think you are. You just might not realize it at the time.

As we close out 2021, My father and the great Betty White help with our New Years Resolutions

Keep Putting One Foot In Front Of The Other.

Santa is on his sleigh right now Traveling around the world. This last month has reminded me thst maybe we should too. Merry Christmas to all, and to all a good night.

Days like today I realize the Golden rule is called the Golden rule for a reason.

Today we talk about learning disorders. Thanks to Nick for the topic of conversation...who's kid has adhd and dyslexia... Like me

Remember to take care of yourself. You have the world on your back. You have a lot you're dealing with, you may have people who depend on you, but you have to remember to take a moment for yourself. Got a great message from Laura about the stress of caring for someone and why this is so important.

From my father's hospital room: The first episode of my podcast. Recorded on my phone while my Dad sleeps.

I wanted to say thank you.

I wanted to keep our conversations going. They're what get me through.

But this is a podcast about YOU.

If you have a problem, if you are facing an obstacle, if you need some help, if you just need to talk....Let me know what's going on (@adsxe on Instagram Twitter and Facebook) we'll discuss it on this podcast. We'll have some laughs along the way.

I'm not qualified to dispense advice I'm not a doctor, but I do know talking about it helps.

We'll talk it through, along with the other listeners. We'll get EACHOTHER through.

I am here with you. I am here for you.

🤘❤️🤘

Time for the Mets to take out the trash! This offseason.... Who should stay and who should leave?