Corey Hilliard was inside Oklahoma Sooners football practice, and here's what he found out about Bill Bedenbaugh and Lincoln Riley's scheme.

RJ talks through the OKC Thunder, the trio of 5-star true freshmen wide receivers and Alex Grinch's defense.

Oklahoma Sooners legend Barry Switzer has an opinion about Kyler Murray you need to hear. Zion Williamson doesn't really have a position, and Corey Hilliard has this Drew Staton story.

RJ spoke with College Football Nerds YouTube channel proprietors Daniel and Josh about Sam Ehlinger and Texas Longhorns football in 2019. Are they back? Can they beat Lincoln Riley, Jalen Hurts and Oklahoma for the Big 12 title?

Oklahoma Sooners football QB Jalen Hurts spoke with media. He told those in attendance he wanted to create a new standard for the 2019 Sooners.

In this episode of Fight Me, RJ Young expounds on OU football defensive coordinator Alex Grinch's skinny philosophy, OU men's basketball coach Lon Kruger's ability to form a team and Corey Hilliard and he talk about what it takes to be an offensive lineman. RJ also calls Sam Presti into question again.

RJ also talked with College Football Nerds about what it will take for OU to get over the hump and win a College Football Playoff game.

Oklahoma defensive coordinator Alex Grinch is revamping the defensive recruiting. 2020 CB Jalen Huff decommitted, making him the second such decommitment in as many months. OU is without a defensive commitment headed into the 2019 spring game. Grinch has the defensive tackles dropping to 295 pounds, and that's how he plans to make them faster.

RJ and Corey dig into the Oklahoma State quarterback controversy between Dru Brown, Spencer Sanders and Keonte Wudtee in the mix. There's $1 billion in the NCAA Tournament and we spoke with OL grad transfer commit R.J. Proctor.

Kyler Murray didn’t bench. He didn’t jump. He nearly caught a football to the face while sitting down, and, boy, did he throw.

And that was really what all 32 teams and nearly 100 credentialed members of the media were in Norman to see. With XFL Seattle head coach Jim Zorn soft tossing him footballs and former Sooners Carson Meier, Jarvis Baxter, Geneo Lewis in routes, you could’ve been forgiven for not recognizing Charleston Rambo catching passes from Murray too.

Rambo was allowed to catch passes for Murray at Pro Day because of a rule that allows for five players who will be eligible for next year’s NFL Draft to participate in pro days. As a redshirt freshman, Rambo was eligible and given that opportunity to show his speed, hands and route-running ability to NFL personnel in a way so many do not.

After recording three of his eight catches and only touchdown of his career in the Orange Bowl against Alabama in December, Sooner fans pegged Rambo as the heir-apparent to replace former Sooner Marquise Brown at wide receiver.

The Athletic football writer Ted Nguyen joined me on Fight Me to talk about Kyler Murray's mechanics. Jeff Badet spoke on running a 4.27 40-yard dash. Antonio Brown hit the jackpot, and Sam Ehlinger was right.