Sign up to save your podcasts
Or
Share Adapting Resiliently
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Adapting Resiliently
Adapting Resiliently episodes
- Introducing Adapting ResilientlyWelcome! Here Aubrey introduces the concept of Adapting Resiliently and what the intention of the podcast is. The podcast will explore the latest research in mind-body medicine and how to adapt to stressors with resiliency so that we can live a life of vitality and optimal wellbeing.10 min
About Adapting Resiliently
From the publisher's feed
Welcome! Aubrey introduces the concept of Adapting Resiliently. She takes a background in science, research, education, and teaching to further explore the concepts of wellbeing and healing. This is…
a podcast that will explore how to reduce and address all forms of inflammation and how to live our best lives from a mind, body, spirit perspective. We will explore what does the research says about mind-body healing and how to apply it to daily living.