This week's Addicted to Fitness features an interview with clinical hypnotherapist & owner of Essential Balance Holistic Wellness Center in Tampa, Florida, Hayden Sutherland. Nick asks Hayden about Tony Robbins, the misconceptions of hypnotherapy and the power of the unconscious mind. If you want to learn more about Hayden and his facility, visit essentialbalancetampa.com. You can also visit elementaltampa.com for additional information on the topics discussed in this week's episode

We reach back into the ETT Wrap Show vault once again for this week's Addicted to Fitness podcast. Former cohost Tyler Knox and Nick discuss the premier running venue in Tampa, the UFC and how different body types can effect how a squat is performed. They spend the remainder of the episode answering several……interesting health questions from listeners. Check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Everyone's favorite nutritional trivia game returns on this week's Addicted to Fitness. Shannon and Nick test each others knowledge of the macronutrient (protein, carbs, fat) content of common Thanksgiving Day food items. Make sure you check out elementaltampa.com for additional information about the topics discussed in this week's episode.

On this week's Addicted to Fitness, Shannon provides a thorough review of one of the newest fitness trackers to hit the market, the Apple Watch Series 3. Nick and Shannon also discuss a recent study on the alarming increase in the worldwide childhood obesity rates over the last 40 years. Check out elementaltampa.com for additional information about the topics discussed in this week's episode.

This week's Addicted to Fitness podcast discusses a health topic that evokes a wide range of emotions in those affected by it. Being that October is Miscarriage & Infant Loss Awareness Month, Shannon and Nick share their miscarriage experience with the hope of reducing the  stigma associated with it. Check out elementaltampa.com for additional information about the topics discussed in this week's episode.

This week's Addicted to Fitness focuses on the importance of gut health. Nick and Shannon provide current research on the definition, cause and symptoms of "leaky gut" and discuss the benefits of adding probiotic supplements & foods to your diet. Don't forget to checkout elementaltampa.com for additional information about the topics discussed in this week's episode. Like & follow the Addicted to Fitness Podcast Facebook page and please rate, review and share the podcast.

On this week's Addicted to Fitness, Nick and Shannon recap the birth of their first child. They also discuss how the 2017 Nobel Prize for Medicine relates to bringing home a newborn. Make sure you check out elementaltampa.com for additional information about the topics discussed in this week's episode. Like & follow the Addicted to Fitness Podcast Facebook page and please rate, review and share the podcast.

Author, podcaster and MMA gym owner & coach Dr. L.A. Jennings returns to the Addicted to Fitness podcast. Nick and L.A. discuss her venture into podcasting, the importance of the Mayweather-McGregor fight and possible solutions to corruption in combat sports. If you'd like to hear more from L.A., check out her podcast The Warm-up in iTunes. Make sure you head to elementaltampa.com for additional information on the topics discussed in this episode.

To eat gluten-free or to not eat gluten-free, that is the question addressed on this week's episode. Nick and Shannon analyze the pros and cons of the gluten-free diet and share a list of gluten-free grain substitutes. Make sure you check out elementaltampa.com for additional information about the topics discussed in this week's episode and please give the podcast a rating and review on iTunes or the Addicted to Fitness Facebook page.

We open the ETT Wrap Show vault once again for this week's episode. Nick and former cohost Tyler discuss jiujitsu, Conor McGregor and the nutritional superiority of grass-fed beef. Head to elementaltampa.com for additional information on the topics mentioned in this episode and please rate, review and share the podcast. Original air date March 14th, 2016.