Depression Cure

ADHD 101: How To Hyperfocus & Reclaim Your Attention


Listen Later

Welcome back to our deep dive on the causes, treatments and potential superpowers of Attention Deficit Disorder, more commonly known as ADHD.

In part two, we talk about:

  • Success, limitations and considerations for the most common ADHD drugs
  • Tools to manage the dark side of ADHD
  • Practices that lead to deep work and extreme focus

  • Microdosing exercise 
  • And the evolutionary advantage of attention disorders


Thanks so much for being here and we really hope you enjoy.

 

//

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/adhd-101-how-to-focus-part-two

 

Support the show on Patreon at: https://www.patreon.com/mentalhealthpodcast

...more
View all episodesView all episodes
Download on the App Store

Depression CureBy Matthew Thompson

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

19 ratings


More shows like Depression Cure

View all
The Infinite Monkey Cage by BBC Radio 4

The Infinite Monkey Cage

2,079 Listeners

Happy Place by Fearne Cotton

Happy Place

1,138 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,554 Listeners

The Blindboy Podcast by Blindboyboatclub

The Blindboy Podcast

1,809 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

961 Listeners

The Psychology of Depression and Anxiety - Dr. Scott Eilers by Scott Eilers

The Psychology of Depression and Anxiety - Dr. Scott Eilers

209 Listeners

Introducing CBT for low mood and depression by Oxford University

Introducing CBT for low mood and depression

14 Listeners

The Fight With Depression by Christopher Bussard

The Fight With Depression

8 Listeners