The Neurodivergent Creative Podcast

ADHD & Creating a Focus Ritual | #87


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In episode 87, Caitlin Liz Fisher talks about finding "enoughness" in what we can achieve instead of marinating on what we feel is inadequate due to a lack of focus. Tune in to understand the bridge between reconnecting with your creativity and how creating a focus ritual will help you stay on track.

Key Points:

  • Quieting the Biggest Distractions

  • Creating a Ritual for Your Creative Activity

  • finding "enoughness" in what you can achieve

  • Links and resources mentioned in this episode:

    • Episode 86 - There's Never Any Time! 

    • The Artist's Way by Julia Cameron

    • TL;DR aka THE GIST:

      The truth is, there is no shame in being unable to focus for long periods of time. What's important is you create a space for you to embrace your own unique circumstances and find ways to nurture your creativity - ones that make sense and work for you!

      By focusing on the 'enoughness' of where you are at the moment and implementing your focus rituals, you allow yourself to reinvigorate your creative journey and overcome distractions when it matters most.

      ______________________________________________________________

      Are you a neurodivergent creative aching to dismantle societal myths and pave the way for more inclusive, flexible, and fulfilling experiences through artistic expression? 

      Join the conversation and connect with others like you by subscribing to The Neurodivergent Creative Podcast. Let's embrace neurodiversity and celebrate our unique journeys together!

      Hang out with Caitlin on Facebook in the Neurodivergent Creative Pod, where folx make weird art AND talk about it!

      Also, don’t miss the FREE MASTERCLASS - Art is Revolution: Reclaiming Your Passion Under Capitalism

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      The Neurodivergent Creative PodcastBy Caitlin Fisher

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