Do you have a favourite biscuit?

Join Kate and Tania as they explore the wonderful world of dopamine chasing when you have ADHD.

In Episode 20, we take a closer look at the world of ADHD advocacy. What does it take to raise awareness, challenge misconceptions, and push for meaningful change? Join us as we unpack personal stories, share practical tips, and explore the impact of advocacy on individuals and communities alike.

In this episode, Kate and Tania dive into the world of public speaking, breaking down why it’s not just for the stage. Whether it’s advocating for yourself, building confidence in daily life, or delivering a powerful presentation, they explore how mastering this skill can transform the way you connect with others.

Tune in for tips, insights, and personal experiences on how to navigate public speaking through the lens of ADHD—and why educating yourself in this area is a game-changer for self-expression and empowerment.

Ever wondered which celebrities have ADHD? In this episode of ADHD Founders Unfiltered, Kate and Tania shine a spotlight on famous faces who have openly shared their ADHD journeys. From actors to chefs, we explore who these celebrities are, embracing their neurodivergent brains in their careers.

Do you have a "hobby graveyard" full of past hobbies that didn’t quite stick? So do we! In this episode of ADHD Founders Unfiltered, Kate and Tania dive into the many hobbies they’ve started (and stopped) over the years. They also chat about what new activities they're excited to try next and why constantly jumping between hobbies is totally normal when you have ADHD. Tune in for a fun and relatable conversation!

Tania and Kate are back in the studio to discuss how individuals with ADHD have an 'interesting' relationship with money.

They discuss their personal stories in relation to money and some tips to manage it effectively.

Do you have trouble with money? Do you have ADHD? Reach out to us on Instagram @adhdfoundersunfiltered. We want to hear from you!

Join Tania and Kate as they discuss the challenges of being neurodivergent in the workplace, how to talk to your manager about your neurodivergence and what employers can action to support their staff.

Tania Gerard is a Neurodiversity Trainer and Accessible Marketing Consultant, for more information about Neurodiversity in The Workplace, please visit www.taniagerard.co.uk.

Join Tania and Kate as they discuss romantic relationships when diagnosed with ADHD.

Expect tips and tricks, giggles and insightful stories into dating with ADHD.

Welcome back to another exciting episode of ADHD Founders Unfiltered! This week, your favorite duo, Kate and Tania, are diving into the wild world of ADHD myths that just won’t quit!

Ever heard someone say, “Everyone has a little bit of ADHD”? 🤔 Or that “ADHD is just an excuse for laziness”? Let’s set the record straight! Join us as we tackle these misconceptions with a sprinkle of fun and a dash of truth. We’re here to bust those myths wide open and celebrate the vibrant, neurospicy community we love!

Whether you're navigating the entrepreneurial journey with ADHD or just want to learn more, this episode is bursting with insights, laughs, and the real talk you crave. Let’s break down the stigma and embrace our unique strengths together!

So grab your headphones and get ready for a lively chat that will leave you feeling empowered and understood. Tune in now and let’s get myth-busting! 💥✨

In this episode of ADHD Founders Unfiltered, Kate opens up about her personal journey with sorting clothes and the overwhelming challenges that come with keeping her wardrobe tidy. We dive into the world of “doom piles” – those daunting stacks of clothes that never seem to get put away – and explore why those with ADHD often struggle with tidying tasks. From decision fatigue to executive dysfunction, we break down the root of these challenges and share practical tips for managing the chaos. Tune in for relatable stories, laughs, and strategies to help you regain control of your space!