ADHD Founders Unfiltered

Episode 11 is all about one of the biggest struggles we have when it comes to ADHD - sleep.

Join us as we discuss how it feels, the techniques and apps we use and why we struggle to sleep.

In this episode of ADHD Founders Unfiltered, we explore the often complex relationship between ADHD and the act of apologising. Why do so many with ADHD struggle to not say "I'm sorry" for absolutely everything? How does the condition affect our perceptions of fault, guilt, and reconciliation? We share personal stories, practical tips, and expert insights to help navigate these tricky situations, whether you're the one apologising or on the receiving end. Join us as we explore how understanding ADHD can lead to more authentic and effective apologies, both in business and in life.

In this insightful episode of ADHD Founders Unfiltered, we dive deep into the unique experiences of women navigating the world of ADHD. From personal stories to professional strategies, Tania & Kate share their journeys and the challenges they face in balancing the demands of entrepreneurship with the realities of ADHD. They explore the additional hoops many women go through to receive a diagnosis, often facing gender bias and societal expectations that can delay or complicate their ADHD journey. Discover how these challenges intersect with their professional lives, and gain valuable insights into creating supportive environments for women founders. Tune in for a candid and empowering discussion that sheds light on the often overlooked aspects of ADHD in women and how it impacts their lives and businesses.

In Episode 8 of ADHD Founders Unfiltered, we're getting real about the rollercoaster that is ADHD and mental health. It’s not just about attention—it’s about the whole mental load that comes with it. We’re breaking down what it’s like to juggle ADHD with anxiety, depression, and the constant quest for self-care. Expect raw stories, honest laughs, and tips that actually work from those who've been there. If you're navigating the ADHD life, building a business, or just trying to keep your sanity, this episode is for you. Let's talk mental health in a way that actually makes sense.

In Episode 7 of ADHD Founders Unfiltered, hosts Tania and Kate delve into the often misunderstood topic of swearing, especially among those with ADHD. They explore the social etiquette around swearing, its role as an emotional release, and how it intersects with the impulsivity common in neurodivergent individuals. Through personal stories and expert insights, they discuss the acceptance of swearing as a form of authentic self-expression, challenging societal stigmas and encouraging a deeper understanding of this often-taboo subject.

Join your favourite duo, Tania & Kate as they dive deep into the unique challenges and triumphs of socialising with ADHD.

In this episode, they share candid stories, expert insights, and practical tips to help you navigate social situations with confidence. Whether it's meeting at a restaurant, making small talk, or maintaining your own mind, we've got you covered.

Tania & Kate discuss how ADHD has affected them from childhood through to adulthood.

Tania & Kate provide insights into how they discovered they had ADHD, the effects it had on their lives and tips on how to gain a diagnosis.

Embracing Our Inner Superheroes

In this episode, co-hosts Kate and Tania discuss the challenges and triumphs of being neurodivergent entrepreneurs as they explore the superhero analogy, comparing their journeys to that of Spider-Man and Batman, and reflect on the conflict between feeling empowered and grappling with self-doubt.

With a focus on authenticity and personal growth, they share insights on how to navigate the entrepreneurial landscape while embracing one's unique identity. Join them for a fun and candid conversation that celebrates the journey of embracing your inner superhero.