ADHD-Friendly

ADHD-Friendly

By Patty BlindermanEducationSelf-Improvement
Download on the App Store

ADHD-Friendly episodes

  • Episode 3: The one about Pill Sorters

    Welcome to episode 3. Today I am sharing information on Pill Sorters and why they are an important ADHD Friendly tool for individuals with ADHD and/or weak Executive Function skills.

    I share how using a pill sorter is ADHD Friendly and highlight several different types and layouts. Discover what type is most ADHD Friendly for you!

    18 min
  • Episode 2: The one with Success Journals

    Welcome to episode 2. Today I am sharing information on Success Journals and why they are an important ADHD Friendly tool for individuals with ADHD and/or weak Executive Function skills. 

    I share what works for me and prompts to support you to discover what type is most ADHD Friendly for you.

    14 min
  • Episode 1: The one where I start the ADHD Friendly Podcast

    Hello and WELCOME to ADHD Friendly- the podcast focused on using an ADHD Friendly lens to explore strategies, tools, systems, books, places, technology, apps, and more to support making life a little more ADHD Friendly!

    I'm Patty Blinderman, a professionally certified ADHd Coach and host of this podcast. In this episode I provide a brief background about me as well as my goal for this podcast.

    Thank you for checking it out!

    6 min

About ADHD-Friendly

From the publisher's feed

Join ADHD and executive function coach Patty Blinderman as she shares practical, ADHD-friendly strategies to help you plan, implement, and thrive. Each episode explores research-backed tools,…