I told Steffanie that I prefer in-depth interviews just before we hit the record button, and here is the result. I'm proud of it.
We are conditioned not to reveal certain aspects of ourselves, but I am learning that the more vulnerable I am about my struggles, it normalizes them for myself and others.
Sharing who I am, the path I've taken, and my synergistic purpose as a husband, father, friend, and coach is a milestone for me.
This episode has all kinds of goodness in it, with a wide range of topics.
How my ADHD diagnosis occurred while being treated for depression and anxiety, and how that affected me.
We discuss my decision to change careers from Construction and Construction management to coaching full-time and how that felt more like an evolution over time.
My addiction and recovery from alcohol were relevant in the conversation in understanding what started my journey, so we discussed them both and what the seven-plus years of sobriety have looked and felt like to me.
We talked about the iPEC coaching program I selected and how that process has affected me as a whole person and in each of my roles.
We discuss iPEC's seven levels of energy, a summary of what they are, and how my awareness of them has impacted me in my roles both at home and as a coach.