Save money and your sanity! Brick helps you focus and live intentionally. One tap locks your phone so you can reclaim time for what matters most. Works with iPhone & Android. <a href="https://www.getbrick.app/JACKIE03068" rel="noopener noreferrer" target="_blank">Shop here</a>If you can solve a crisis before lunch but forget where you put your keys, this episode is for you. ADHD coach and host of I Have ADHD, Kristen Carder, joins Jackie to explore how ADHD really shows up in grown-ass women. From distractibility and impulsivity to working memory and emotional regulation, we break down symptoms that often get mistaken for menopause, anxiety, burnout, or just everyday overwhelm.In part one of a three part series, Kristen shares her own story of discovering ADHD in adulthood, why so many women go undiagnosed, and the difference between being occasionally forgetful and having symptoms that impact every area of life.

Save money and your sanity! Brick helps you focus and live intentionally. One tap locks your phone so you can reclaim time for what matters most. Works with iPhone & Android. Shop here If you can solve a crisis before lunch but forget where you put your keys, this episode is for you. ADHD coach and host of I Have ADHD, Kristen Carder, joins Jackie to explore how ADHD really shows up in grown-ass women. From distractibility and impulsivity to working memory and emotional regulation, we break down symptoms that often get mistaken for menopause, anxiety, burnout, or just everyday overwhelm. In part one of a three part series, Kristen shares her own story of discovering ADHD in adulthood, why so many women go undiagnosed, and the difference between being occasionally forgetful and having symptoms that impact every area of life.

Save money and your sanity! Brick helps you focus and live intentionally. One tap locks your phone so you can reclaim time for what matters most. Works with iPhone &amp; Android. <a href="https://www.getbrick.app/JACKIE03068" rel="noopener noreferrer">Shop here</a>If you can solve a crisis before lunch but forget where you put your keys, this episode is for you. ADHD coach and host of I Have ADHD, Kristen Carder, joins Jackie to explore how ADHD really shows up in grown-ass women. From distractibility and impulsivity to working memory and emotional regulation, we break down symptoms that often get mistaken for menopause, anxiety, burnout, or just everyday overwhelm.In part one of a three part series, Kristen shares her own story of discovering ADHD in adulthood, why so many women go undiagnosed, and the difference between being occasionally forgetful and having symptoms that impact every area of life.

ADHD Symptoms in Women Over 40

The Grown-Ass Woman's Guide is a podcast for smart, capable women who are ready to stop getting stuck in the details and start handling life with more ease. Host Jackie MacDougall helps you master the life skills no one ever taught you—from taking care of your home to setting boundaries to feeling your best.
Jackie brings practical resources, honest conversations, and the kind of support that makes you feel capable instead of exhausted. She says what you're thinking but won't say out loud, shares what actually works, and helps you figure out what deserves your energy and what doesn't. Every episode is designed to help you feel more prepared, more confident, and more in control.
No pressure. No perfection. Just someone in your corner—part cheerleader, part instigator, always honest—helping you build a life that feels aligned, joyful, and actually yours.

I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.

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The Grown-Ass Woman's Guide is a podcast for smart, capable women who are ready to stop getting stuck in the details and start handling life with more ease. Host Jackie MacDougall helps you master the life skills no one ever taught you—from taking care of your home to setting boundaries to feeling your best. Jackie brings practical resources, honest conversations, and the kind of support that makes you feel capable instead of exhausted. She says what you're thinking but won't say out loud, shares what actually works, and helps you figure out what deserves your energy and what doesn't. Every episode is designed to help you feel more prepared, more confident, and more in control. No pressure. No perfection. Just someone in your corner—part cheerleader, part instigator, always honest—helping you build a life that feels aligned, joyful, and actually yours. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.

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