After a long hiatus, Kat Wood returns with a relaunch of ADHD Wild Women: a podcast at the intersection of soul, self, and neurodivergence. In this episode, Kat shares her ADHD diagnosis journey at 43, the grief and liberation that followed, and how a master's degree in Jungian psychology helped her begin to reframe ADHD not as a disorder to fix, but as a sacred fire to reclaim.

Kat introduces the soul path she’s charting for the next twelve months: a 12-step journey to reclaim the wild self and explore ADHD as a mythic process of individuation. This episode dives into shame, shadow, and masking, explores Jung's transcendent function, and calls for a holistic integration of mind, body, and spirit.

If you’ve ever felt misaligned, misunderstood, or burned out by the relentless pressure to “hack” your ADHD to increase your "productivity", this one’s for you. You’re not broken. You’re just wild. And your soul is calling you home.

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→ Instagram: @adhdwildwomen
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