Adina Chats

How you can preserve self in a time of chaos.

Let's chat about anything that comes to mind.

How do you do it? What are some things that you do to break up your boring day to day cycles? Are you into spontaneity? Are you able to enjoy your life every day, and do you do it alone or with others?

Discovering ways we can incorporate the healing benefits of crystals during this time. With references from the book, The Crystal Bible: A Definitive Guide To Crystals by Judy Hall.

Journal writing; a friend when you don’t have any, venting, releasing stress, all the journals that I have. When did I start journaling?

In this episode, I discuss the cons of coddling and babying grown men. What are some of the outcomes, who does it hurt and why?