When it comes to understanding your adoption process, Teisha doesn’t want you to lose your mind. In this episode, Teisha speaks on how the writing process became her #1 communication style and how the game of chess became her life. 

With special shoutouts to Dr. Anderson of Crown Therapy LLC and Sav of Sunflower Essentials, this episode is one we invite you to enjoy with us. 

Books referenced:

The Mothers by Brit Bennett 

As always, remember to tell yourself that you love you today! 

See you in the words!

Music produced by: Kid- J, Song: “Me” from album “Pierre” found on all streaming platforms. 

Signed,
Teish, ABG ✨

P.S. Let me know what you think or what subjects you would like to hear more of by either messaging me @AdoptedBlackGirl on IG or emailing [email protected] 

 So it’ been a year since quarantine was upon us  and oh how so much has changed! In this episode, I recognize someone who came into my life and changed the game for my growth. 

From last April to now, I explain the top five ways on how I was able to 1. Navigate this quarantine and 2. Find love in friendship along the way. 

Books referenced in this episode: 

The Spirit of Intimacy by Sobonfu Somé
How to Own Your Own Mind- Napoleon Hill
Nadiya’s Time to Eat - Nadiya Hussain

As always, remember to tell yourself that you love you today! 

See you in the words!

Music produced by: Kid- J, Song: “Me” from album “Pierre” found on all streaming platforms. 

Signed,
Teish, ABG ✨

P.S. Let me know what you think or what subjects you would like to hear more of by either messaging me @AdoptedBlackGirl or emailing [email protected] 

Adoption is a journey and we all got to start somewhere. But what we aren’t going to do is assume someone’s journey or their identity based on our assumptions. 

This week in ABG, I'm  discussing things you shouldn't  say about someone’s adoption process, the different  adoption options in Maryland and how one question had her a little amped up this week. 

Including the Nook corner with my read of the week and some motivational tips to get you through to the next episode, grab some tea or coffee and meet me  in the episode! 

Music produced by: Kid- J, Song: “Me” from album “Pierre” found on all streaming platforms. 

Signed,
Teish, ABG

P.S. Let me know what you think or what subjects you would like to hear more of by either messaging me @AdoptedBlackGirl or emailing [email protected] 

A weekend full of feels! With Valentine's Day just around the corner, defining love can bring up emotions for all of us. However, knowing where your definition of love stems from can help you navigate those emotions even when you feel like you're the only one. Take a journey with me as a I dive into how I have defined love and how one experience led me to loving chocolates shakes forever. 

As always, remember to tell you that you love YOURSELF today!

Signed, 
Teish, ABG 

You're about to tune in to the launch of Adopted Black Girl! This episode was recorded live. 

After being adopted at a young age, Teish  came to terms with not knowing her birth parents in the best way. However, after navigating her 20s, relationships and life, she realized most of the problems stemmed from not facing her birth story in its entirety. Join her as she discusses how she has navigated the effects of being adopted and how motivation and inspiration kept her going. 

Special Guests: Nas (@illmaticNas_) 
Music Produced by: Kid-J 
"Me" from Pierre (2020)