Adult Children In Recovery - Moving From Insanity To Serenity

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Greetings Courageous Being,

In this episode, I've invited Sandy Stream, an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power. 

We had a heart warming conversation about her latest book called "The Courage Circle" & her in person & on line Courage Circle Gatherings that she hosts in Montreal to resource & support anyone to cultivate the courage & resilience to accept themselves unconditionally & honor their authentic feelings. 

We all need to be courageous in these turbulent & chaotic times, practice the art of non-violent communication in our closest relationships & set safe boundaries starting with our own inner critic so I invite you to check out Sandy's website at  https://thecouragecircle.com/ & receive all the support you need in community.

To learn more about my online healing group transmissions & chakra activations, visit my website at http://vandanalighthealing.com

If you like this episode & would like to be a future guest, send me a message and like & subscribe to my channel.

Blessings,

Vandana

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Stay Connected with Vandana Light Healing :✨

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Podcast: Hope & Healing

LinkedIn: Vandana Atara Noorah

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Amazon Author: Vandana Atara Noorah

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It was such an honor and pleasure to sit down with the author of America In Therapy for this enlightening and important potentially life saving conversation.

A Bit About My Guest:

Phyllis Leavitt has a Masters’ Degree in Psychology and Counseling from Antioch University. She co-directed the Parents United sexual abuse treatment program in Santa Fe, New Mexico for two years and then went into private practice full time. Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has published two books, A Light in the Darkness and Into the Fire. As a podcast guest, she would like to talk about her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis. Phyllis lives with her husband in Taos, NM and is now retired from her psychotherapy practice, focusing on writing and speaking.

Her website for more info on how to order America In Therapy is:
https://phyllisleavitt.com

If you need support & you would like to learn more about my holistic healing services,
visit my website @ https://vandanalighthealing.com

Please like & subscribe to my channel if you find this video helpful & you'd like to see more videos like this one in the future!

Blessings,
Vandana

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Stay Connected with Vandana Light Healing :✨

 Website: vandanalighthealing.com

YouTube: @VandanaLightHealing

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Podcast: Hope & Healing

LinkedIn: Vandana Atara Noorah

Instagram: @vandana_light_healing

Amazon Author: Vandana Atara Noorah

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Greetings Beloved Adult Child Family,

Thank you for tuning in & watching the latest episode of my Adult Child In Recovery from Insanity To Serenity Podcast!

On this show, Lou & I discussed the definition of an adult child, the 14 commonly known laundry list of adult child traits & how the adult-child 12 step program & internal family systems therapy seem to work really well together for individuals who experienced repeated & unprocessed childhood trauma.

As an ACAer & IFS lover, there is deep value in each especially when we can get to know, love & honor all our parts including our inner critic who is always trying their best to protect us.

To learn more about ACA meetings & view the list of adult child traits, click here to learnhttps://adultchildren.org/literature/laundry-list/ more:

To contact me, visit my website: http://vandanalighthealing.com

About Lou Bardach:

Lou Bardach is a Life & Wellness Coach and Registered Clinical Social Work Intern (RCSWI) focused on healing the effects of childhood trauma and other adverse childhood experiences. Lou is an Internal Family Systems (IFS)-informed practitioner and commonly uses a “parts” modality with clients. He has a 12 Step program history and draws upon the Reparenting (inner child) modality from Adult Children of Alcoholic/Dysfunctional Families (ACA/ACoA) in his practice. 

Lou has studied Tibetan-style meditation/mindfulness and brings a grounded, person-focused approach to supporting others. He believes each person is an expert on their own life and partners with his clients to create a safe environment for self-exploration, healing, growth, and transformation. He believes that health and well-being are cultivated through self-care -- by learning to become one’s own compassionate caregiver.

Coaching Website: https://www.livetruebewell.com/

Psychotherapy Website: https://www.cypresswellnesscenter.com/loubardach

https://www.facebook.com/louis.bardach

https://www.youtube.com/@loubardach

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Stay Connected with Vandana Light Healing :✨

 Website: vandanalighthealing.com

YouTube: @VandanaLightHealing

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Podcast: Hope & Healing

LinkedIn: Vandana Atara Noorah

Instagram: @vandana_light_healing

Amazon Author: Vandana Atara Noorah

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Thank you for tuning into the Adult Child Podcast - Episode #2.

On this show, I'm joined by my special guest Salena Colp where we speak to Empaths like you who occasionally experience challenges with navigating which energies are ours and the kind of energies that don't belong to us.

I facilitated an Aura Clearing Energy Process to strengthen your field & protect your field from mismatched lower vibrational frequencies that don't serve & support you.

Salena spoke about her experience in her clinical hypnotherapy & aromatherapy healing practice and shared empowering affirmations & which crystals to work with to protect energy sensitive adult child empaths.

To learn more about Salena, visit her website at www.heal.me/salenacolp

To learn more about my Chakra Healing Activations & Inner Child Reparenting Sessions, visit my website at http://vandanalighthealing.com

Please like, subscribe & share my channel with friends & family who may benefit from the information & embodied practices shared on this healing platform.

Blessed Be,

Vandana

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Stay Connected with Vandana Light Healing :✨

 Website: vandanalighthealing.com

YouTube: @VandanaLightHealing

Facebook: VandanaLightHealing

Podcast: Hope & Healing

LinkedIn: Vandana Atara Noorah

Instagram: @vandana_light_healing

Amazon Author: Vandana Atara Noorah

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Greetings Beloved Empath,

I'm so honored to welcome you to my new Adult Child In Recovery Podcast where I’ll be introducing you to healing experts in the field of energy healing, neuroscience, metaphysics & mind/body modalities to empower you to unburden your inner child’s first 18 years, 72 seasons & 6,570 days of childhood pain & shame as a result of being raised in dysfunctional homes where you often had to walk on eggshells.

I’m a Reiki Master, Divine Channel, Ascension Teacher & Mentor for Empaths so although I’ve been on this healing path for what feels like forever, this is my first Podcast & I was thrilled to invite my good friend & host of the Sovereign Empath show Zachary Michael to sit with me in conversation about how to empower sensitive empaths to t only own their intuitive gifts but how to stop leaking our life force energy away to unconscious & narcissistic energy drainers in co-dependent relationships.

Each Show will include special tips on how to practice safe & healthy boundary setting to heal our significant relationships with our kids, parents, partners or co-workers which is often challenging for highly sensitive intuitive empaths like us.

On our first show, my guest spoke about his personal struggles and difficult childhood upbringing and how he was able to overcome an often traumatic past & make peace with the harsh voices of his inner critic trusting that what happened was never his fault.

Enjoy a grounded meditation, body scan & aura cleanse I offered to help you when faced with challenging situations or conversations to clear the toxic imprints energy drainers often leave with you.

My greatest wish is to spread the message that you have the right to feel safe, seen, held &supported & take your life back no matter what happened and that it’s never too late to reparent your inner child, teenager & protectors living inside of you.

This podcast is dedicated to the Energy Of Raw Honesty, Fierce Tenacity, Tender Vulnerability & Radical Compassion & if you like it please subscribe to my You Tube Channel & Share it out  To Empower & Other Empaths On The Road To Recovery Just Like You Too!

To learn more about Zachary Michael, you can visit his website at https://www.zacharymichaelz.com/ & get his Ebook for Empaths at https://mailchi.mp/83bfb2bf4d79/empathy-the-key-to-your-personal-stargate

To Visit My Website to fill the whole in your soul, receive a free gift & visit my Divine Light Library at http://Vandanalighthealing.com

Thank you & Bless You & Your Inner Child!

Vandana Atara Aura

Support the show

Stay Connected with Vandana Light Healing :✨

 Website: vandanalighthealing.com

YouTube: @VandanaLightHealing

Facebook: VandanaLightHealing

Podcast: Hope & Healing

LinkedIn: Vandana Atara Noorah

Instagram: @vandana_light_healing

Amazon Author: Vandana Atara Noorah