Adulting 101

Friendships change a lot as we move into adulthood and responsibilities take over. In fact, learning how to accept and work through these changes can seem overwhelming at times. This week I am breaking down two simple ways to evaluate your friendships and commit to making or breaking them.

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Interested in the Lifestyle Collective?

Let's chat. Book a FREE call: calendly.com/lifestylecollective

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Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial

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This month’s interview is very near & dear to my heart. I had the pleasure of interviewing a mentor of mine (who is a millennial at heart), and this has by FAR been one of my favourite conversations to date. Listen as Farrah shares her own story of personal growth & evolution, reveals her insights on the power of yoga, meditation, & mindfulness, and offers her perspective on navigating the challenges we all face in our life at some point or another. Millennial or not, there are takeaways for all in this interview and you do NOT want to miss it.

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Find Farrah on Instagram: https://www.instagram.com/moon_tribe11/

Learn more about Farrah's Bend It Like Buddha TTC in Portugal: https://portugalyogaretreats.com/teacher-training/15-day-200-hour-yoga-teacher-training-in-algarve-portugal/

Find Farrah's Books

Metamorphosis - https://amzn.to/2KRoD0u

Euphoria - https://amzn.to/2ZmwP0S

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Interested in the Lifestyle Collective?

Find out more here: www.lifestylebydesignstudio.com/lifestyle-collective/

Let's chat. Book a FREE call: calendly.com/lifestylecollective

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Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial

Follow me on Instagram: www.instagram.com/lifestylebydesignstudio_/

Forgiveness can be difficult... and it can also be incredibly draining. This week I am encouraging you to let go of the resentment and learn to forgive others with these 3 simple steps.

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Interested in the Lifestyle Collective?

Find out more here: https://www.lifestylebydesignstudio.com/lifestyle-collective/

Let's chat. Book a FREE call: calendly.com/lifestylecollective

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Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial

Follow me on Instagram: www.instagram.com/lifestylebydesignstudio

It's 2019 and our world is full of distractions. As great as technology has made our lives, it has also made it that much harder. This week, I am jumping into my 4 best ways to use technology to your advantage, without having it run your life.

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Interested in the Lifestyle Collective? Let's chat.

Book a FREE call: https://calendly.com/lifestylecollective

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Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial

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Making mistakes is an inevitably part of life. Recently, in Episode 105, we discussed overcoming failure and learning to use it as a means of growing, learning, and iterating. This week, I want to address the guilt and regret we feel when working through these failures. Tune in for my 3 actionable tips to address this in your life moving forward.

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Honeyyyy let's talk about that cash MONEY.

Whether you love spending cash or saving it, this episode is for you! Money impacts nearly every aspect of our life and so if you find yourself experiencing mixed feelings when it comes to dealing with money, it's time to stop. This week I am sharing 2 simple tips to transform your relationship with money and get you on track to a more freedom filled life.

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In this week's episode we are diving right into a talk all about being consistent. Why? Because life gets busy, things get overwhelming, and sometimes it can be hard to stay afloat. Listen up, because I am jumping into 4 tips to help you in the process of tackling your biggest obstacles & becoming more consistent.

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This week is all about combatting that little voice in your head tell you "no, don't do it, you're not good enough". We spend too much time consumed by our perceived inability to be the best, that we forget our best effort is good enough. This week I am sharing my 3 best tips for overcoming imposter syndrome in your life.

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Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial

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Adulting is freaking hard isn't it? Overwhelming, yeah? Friend I knooooow because I am right there with you. Sometimes it feels like there just aren't enough hours in the day and that too many people want too much of us at once.

Worry not! This week I have compiled the 3 things that I do in my real (and super busy) schedule for you to take and implement in your life! It's time to stress less my friend!

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Grab all the FREE stuff I mentioned in the episode:

http://subscribepage.com/responsibilities

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We are nearly HALFWAY through 2019. Can you BELIEVE it?! How are your plans for the year coming along? Good? Not so good? Either way, no problem!

This week I am giving up the FOUR THINGS I want you to do in order to make the next 6 months the BEST yet. Let's make 2019 your year!

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Join the Purposeful Millennial Community here: www.facebook.com/groups/2033572776754952/

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