Adulting 101

Adulting 101

By Adulting 101 || A Podcast for MillennialsSociety & Culture
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Adulting 101 episodes

  • 096 - How to Improve Concentration and Focus
    Life is freaking crazy, isn't it? There is always so much to do and simply not enough hours in the day... or so it seems. Often times we are the actual cause of our own lack of productivity (even if we don't want to admit it). This week I have compiled 3 tips to help you focus more, waste less time, and be more motivated to do the damn thing. Let's do this thing.
    - - -
    Access my FREE Productivity Guide: https://subscribepage.com/bestdailypractices
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    11 min
  • 095 - How to Stick to Your Guns
    Listen up! It's time to stop negotiating your goals. If you're a people pleaser, living in fear of disappointment, or unsure of how to take action towards the life you desire - this is the episode for you! This week I am divulging 3 tips for you to stop letting your goals take the back burner and to start standing firm in your desires. This is your life - it's time to go live it!
    - - -
    My FREE journaling course: https://www.lifestylebydesignstudio.com/journalcourse
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    8 min
  • 094 - How to Handle Loss
    As much as we'd like to avoid it, encountering loss is a part of our lives. Loss is difficult and confusing. As such, this week I have carefully curated my 3 best solutions for handling it all. If you are recently experiencing a loss, or are supporting someone else through their own challenges, this episode is for you.
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    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    8 min
  • Millennial of the Month: Feline Beuming
    This month’s interview features Feline Beuming, an entrepreneur all the way from the Netherlands. Feline is a speaker, trainer, and soulful business coach teaching people how to share their soul story. In the interview we talk about facing your fears, prioritizing your health, and finding happiness through following your soul. You won't want to miss this one!
    - - -
    ACCESS MY FREE PRODUCTIVITY WORKBOOK:
    subscribepage.com/bestdailypractices
    - - -
    FIND FELINE ONLINE
    Feline's Instagram: www.instagram.com/felinebeuming.nl/
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    Check out my website:
    www.lifestylebydesignstudio.com
    23 min
  • 092 - How to Use Manifestation in Your Life & Business
    We are bringing back the "woooo" this week - so be warned! If you are looking to start getting more of what you want in life with a little less resistance, listen up! I am jumping into 2 super simple tips to start manifesting real results in your life and business today.
    - - -
    FREE MINDFULNESS MEDITATION:
    lifestylebydesignstudio.com/meditation
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    Check out my website:
    www.lifestylebydesignstudio.com
    11 min
  • 091 - How To Own Your Expertise
    This week's episode is here to remind you that you are in expert in a craft and it is time that you started showing up as such. You are doing the world a disservice by playing small, and I am divulging my 3 best tips to put a stop to this at last.
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    Check out my website:
    www.lifestylebydesignstudio.com
    11 min
  • 090 - How to Stop Seeking External Approval
    The need and desire for external approval is draining AF. It's time to put this to a rest - NOW. This week I am divulging 4 ways to LET. IT. GO. You deserve to stand firm in what you believe and to stop letting the opinions of others control the direction of your life.
    Grab your FREE 10 minute meditation: https://www.lifestylebydesignstudio.com/meditation
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    11 min
  • Millennial of the Month: Bree Marie
    This month’s interview features Bree Marie, a mindset and business strategist from San Diego, CA. I met Bree (virtually) when I interviewed on her podcast. Listen in as she shares her struggle overcoming anxiety in a 9-5 workplace, finding freedom, and building a business online. This episode offers a ton of great insight into the online space!
    MY INTERVIEW ON CHANGE YOUR MINDSET, CHANGE YOUR LIFE:
    https://itunes.apple.com/us/podcast/change-your-mindset-change-your-life/id1425481942?mt=2
    "Why Millennials Will Change The Workplace"
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    FIND BREE ONLINE:
    Instagram: https://www.instagram.com/livingbreely/
    Blog: https://livingbreely.com/
    27 min
  • 088 - How To Build Meaningful Relationships
    From the decisions we make, to the way we spend our time, and the opportunities we are presented with - relationships [good or bad] have a huge impact on our life. As we get older, the importance of good relationships because ever present in our lives. This week I am dishing out my 5 best tips to help you to create meaningful relationships that contribute to your success and progress on your journey here.
    - - -
    FREE MINDFULNESS MEDITATION:
    https://lifestylebydesignstudio.com/meditation
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    9 min
  • 087 - How To Stand Out In Your Niche
    This week is all about building a dedicated tribe and standing out in your niche. While this may not seem to be an obviously "adult" related thing, branding is huge with the millennial generation be it for business or for your own personal brand. Employers and potential clients are looking at YOU and what YOU have to offer them. This week I am offering my 3 best tips to help you stand out in your niche of choice.
    - - -
    SIGN UP FOR MY WORKSHOP:
    https://www.lifestylebydesignstudio.com/workshop
    Need help planning your social media?
    REGISTER FOR A FREE CALL:
    https://bit.ly/2G2FfAv
    - - -
    Connect with Danielle on Instagram:
    www.instagram.com/lifestylebydesignstudio_/
    Connect with Danielle on Facebook:
    www.facebook.com/lifestylebydesignstudio/
    12 min

About Adulting 101

From the publisher's feed

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.