If bumper stickers were still a thing Adulting is Hard would be a bestseller. It's not that the challenges of adulthood have intensified, but rather, the parenting landscape has shifted. Overprotective tendencies now seem to outweigh the absenteeism of past generations. Is it possible for parents to empower their children to become independent adults?

To discover how parents can support young adults leaving the nest, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with mentor, activist, and author Julie Lythcott-Haims.

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