Meet the Jens and learn the “WHY” behind a podcast on Advancing Resiliency in Education.

The overall mission of the Project Cal-Well AWARE grant which is funded by the Substance Abuse and Mental Health Services Administration (SAMHSA), is to promote mental health awareness and wellness among California’s kindergarten through twelfth grade students, their families and educational staff. The California Department of Education (CDE), works in partnership with local education agencies (LEA’s), including Stanislaus County Office of Education Prevention Programs as a recipient of the Project Cal-Well grant, which is committed to supporting the community of Stanislaus through collaboration with local districts in the support of schools as centers for well-being.

Hosts:

Jennifer Baker, LMFT

Jennifer Johnson, LCSW

Stanislaus County Office of Education

Mental Health and Emotional Support Resources

https://www.stancoe.org/mental-health-resources

SEL Resources

https://sites.google.com/stancoe.org/stancoesel/home

Prevention Programs

https://www.stancoe.org/division/educational-options/prevention-programs

Episode 1: Join the conversation as the Jens discuss the four steps developed by Dr. Russ Harris to FACE the onslaught of anxiety associated with COVID-19 or anytime you feel stressed by life’s challenges.

Hosts:

Jennifer Baker, LMFT

Jennifer Johnson, LCSW

Website:

Stanislaus County Office of Education

Mental Health and Emotional Support Resources

https://www.stancoe.org/mental-health-resources

SEL Resources

https://sites.google.com/stancoe.org/stancoesel/home

Prevention Programs

https://www.stancoe.org/division/educational-options/prevention-programs

Links:

Dr. Russ Harris: FACE COVID – How To Respond To The Corona Crisis

https://www.youtube.com/watch?v=BmvNCdpHUYM

Dr. Daniel Siegel: Name it to Tame it

https://www.youtube.com/watch?v=ZcDLzppD4Jc

Dr. Bruce Perry

https://www.bdperry.com/

Resources:

Calm Down Cupcake and Calm Down Cocoa

Maria Anaya, LCSW: Patterson Joint Unified School District Mental Health Expert

Breathing Exercises For Any Age

https://drive.google.com/file/d/1m5ZwqSo7eTM4p3s_NZrPuc0nKuXVK-Y5/view?usp=sharing