A slight detour for FUBF for a few weeks. Indulge us. 

For the period of Advent, a few previous guests are recording reflections on the themes of hope, healing, reconciliation and forgiveness.

In this first, beautiful and mindful reflection, we hear from Dawn Lister, who was my guest back in episode 4. Dawn is a Yoga and Mindfulness teacher and co-owner of Anahata Yoga Centre in Leigh on Sea. She is a Mum and a writer who is currently working on a memoir about her experiences of growing up as a Jehovah's Witness.

The poem Jude shares is 'The Gift' by Mary Oliver

The FUBF theme music is by David Goodall https://soundsmove.com 

The piano accompaniment of 'In The Bleak Midwinter' is from the UMC https://www.umcdiscipleship.org/articles/piano-accompaniment-recordings