In this episode I talk about my mental health over the years, my relationship with spirituality, and how I've come to see my depression as a beautiful door to deepen confidence, self-awareness, and inner power.

I chat about a few things in this episode, but mostly how I manage and navigate comparing myself to others and needing external validation

I talk about dealing with difficult situations and emotions with presence, encouragement, and introspection.

This is as raw as it gets. It's cathartic for me to say these thoughts and feelings outloud. I know I will go to my grave knowing I didn't give a fuck about what anyone thinks about me because I found a way to bare my soul in a way that worked for me. For anyone out there listening, thanks for witnessing that. I love and appreciate you

I talk about doing my own thing! I've just parted with Hunter for the foreseeable future and I have some thoughts about meaningful connection while living in a van on the road full time.

This is actually the second episode I recorded a few days into traveling alone and was feeling a bit depressed.

Hunter and I chat about what its like meeting up with someone on the road

I met Parker a few days ago and we all hung out in the van and had a fun chat

Another beautiful conversation :)