What is something that you keep doing that you know deep in your heart that you should let go of? Most of the time we hear everyone saying that quitting something is a bad thing so we continue to do things that we know if we stopped doing them it would launch us to higher heights. 

By the end of this episode, we hope that it gives you permission to stop doing the things that are sucking the life out of you! 

Co-Host Dani is 37.5 weeks pregnant and getting to the end of her "marathon" training to having a kiddo! Kellee gives some great tips on how to have a positive mindset to get through this adventure and the guys talk about how they feel gearing up to the arrival of their biggest Adventure on Purpose yet! Happy Trails!! 

Instead of setting a New Years Resolution, the Adventure on Purpose crew sets their sights on "The Journey to Your WHY".

How are you going to hit your 2022 goals and narrow in your why better? 

How to roll with the punches of life? 

"Take more punches" & "Get bigger gloves" ;)

Learning to roll with the punches will make life more enjoyable, even though it can be a challenge. Most of the time you learn more from the punches than the things that went smoothly! 

Tune in as Dani and Mike talk about their unreal experience of running a 50K in Utah! Hot, aid stations not where they were supposed to be, running over boulders, and jolly ranchers. 

Tune in as we talk about the Metaverse! With the world going to a ton of virtual events, the metaverse is a whole new level. Maybe you haven't heard of the metaverse before, it is okay, Mike and Dani hadn't either until Kel and Lee filled them in. Is the world going to be all metaverse soon?? We hope not...Because we all need a little more Adventure on Purpose and real human connection!  

Communication is something that will always have to be worked on. Whether you are in a relationship, in friendships, and within families. 

Kel and Lee share their recent experiences from a 100k ultramarathon they just ran! It was hosted on the Superior Hiking Trail on a stretch that has some brutal terrain and technical running sections. Tag along as they share on this amazing feat on their feet! By the way that's 62 miles of running starting in the dark and ending in the dark! This will sure be a great episode! Time to sign up for some more!

Is there something to say about your personality if you like a sunrise or a sunset better? 

Sometimes you have to trick your brain into being mindful, grateful, and happy! Tune into ways how to switch your mindset in a positive mindset!