Co-Parenting can be tricky but there are a few ways to make working together a little bit easier. It’s ok to do things differently but it is important to have the same guidelines for your child! Be Kind!Communicate!Show up to all of your child's events!Your child’s belongings belong to your child!Encourage your village to be amicable!If you have a friend or even a family member that would love to hear this podcast please share this podcast with them and encourage them to join us!Con...

Episode 7 Personal Development Surrounds You!This episode talks aboutWatching for personal development everywhere!Know that it is ok to be different, to try something different, create your own track!Self reflect like a princess!Filter out negativity on social media and really everywhere whenever you can!Crush those goals!If you have a friend or even a family member that would love to hear this podcast please share this podcast with them and encourage them to join us!Connect with Jen and othe...

Episode 6 Starting Something New By Changing A Bit At A TimeI know that many of us want to just quit our jobs and start our own adventures but you don’t have to quit your job today to start your adventure!I recently was given this piece of advice from a very smart 5 year old… he told me that i could work from home if I wanted to and that all I needed was a computer…. Smart kid!He is right! So give yourself grace and be flexible with yourself, don’t give up on your goal because you ...

Episode 5 Start Saying No Thank You!Everyday people ask us to do things or invite us to things… especially with the holidays coming up and we need to start setting limits for ourselves and start protecting our calendars. Saying no is about self care!Start spending your time doing things that make me happy, or make you feel good! Stop making yourself miserably by trying to make everyone else happy. Stop bending over backwards to make other people happy. Seriously….take back...

Everyday we are faced with challenges and we have the option to sit and complain about those challenges or jump in and figure out how to solve the problem. If you have a friend that would love to hear this podcast please share this podcast with them and encourage them to join us!Connect with Jen and others on their adventures at Adventures Of A New You on Facebook. For daily inspiration and support visit Jen on Instagram at Adventures Of A New You Jen can also be reached via ...

In episode 3 we are chatting about dressing to accomplish your goals!If you have a friend that would love to hear this podcast please share this podcast with them and encourage them to join us!Connect with Jen and others on their adventures at Adventures Of A New You on Facebook. For daily inspiration and support visit Jen on Instagram at Adventures Of A New You For inspiration on how to dress to accomplish your goals check out Jen’s Pinterest Board Adventures Of FashionJen can als...

Welcome to episode 1 of the Adventures of A New You Podcast! In this episode I will share with you the reasons why I started this podcast including the need for me to get out of survival mode and my journey on the adventure of changing my life.In this episode I talk about the first step of your adventure being selecting a goal and putting that goal into the universe. If your goal is to buy a home I highly recommend Stephanie Pappas at HomeStarr Realty and Jon Geiger at Stonebridge Home L...

In episode 2 I share 10 great tips for living life!If you have a friend that would love to hear this podcast please share this podcast with them and encourage them to join us!Connect with Jen and others on their adventures at Adventures Of A New You on Facebook. For daily inspiration and support visit Jen on Instagram at Adventures Of A New You Jen can also be reached via email at [email protected]